WALKING365!

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Am I Crazie? If So, At Least I Will Be A Healthy Crazie!



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My Boo and I. Celebrating our 19 year wedding anniversary this March 09



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My PrideS nJoys! Tony(18) Drewbug(16) Hailey(13)


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Hi!
This is my 2009 goal; to walk 365 days.
Every day this year. Snow. Frezze. Wind. Rain.. I have to
get outside and walk EVERYday for at Least 30 mn.
(and NO, I can NOT, as my Boo suggested, put my treadmil right out the front door just because it's dark out!! LOL)

This was a tweek for me suggested by my Chick(my nutritionist and trainer) back in December 08 to clear my mind, have ME time . It is not to be a run. I am not to time this for a calorie burn(although I can use what is burned towards my daily deficit. ) You get the point. It's not to be thought of as a *workout*.
It's casual.

This walk is to be in ADDITION to my regular cardio( running, turbo jam, kickboxing) and my strength training sessions too!

So it is a challenge, and starting it in the Minnesota winter(our coldest and snowest one in years!! ) has been interesting to say the least, but also, suprisingly rewarding!

If you feel motivated to challenge yourself as well to this, add me as a friend and join the WalkOnWalkers Team below! We can check in with you as well!!

How cool it will be to say on the last day of 2009 that
I WALKED EVERYDAY THIS YEAR. OUTSIDE. REGARDLESS OF MY SURROUNDINGS.

WaLkOn!

Shawna
(aka Shawnatony)


Member Since: 1/8/2009

Fitness Minutes: 0

My Goals:
To Walk At Least 30 MN Outside, Every Single Day In 2009!

(oh and above there.. Actually a member since June 06.
I'am Shawnatony, if you don't already know)


My Program:
Get Out There And Just Do It!



Personal Information:
Minnesota gal getting rid of the last 15lbs from a smoking quit gain.

For more on ME(lol) Click on the SHAWNATONY
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:)


Other Information:
Join In! Add yourself and start your own Challenge!




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Comments
  • v KIMBEROU812
    Hey thanks Sweetie pie!! your right! I find it damn sexy that my man is doing such a good job eating clean and following our plan. and pst... (he is feeling really good on it to and is liking how his tummy is firming up already!) tee hee! Today is even his birthday and he is fine with sticking to it and not cheating on his b-day! yipee!!! Thanks for the encouragement!
    4281 days ago
  • v WITHSPIRIT
    I must be ultra slow! I just now saw this, Shawna!!! So ,now you're gonna be a times two motivator cuz I just got to nominate you again =D Love your walk blog!

    I just bookmarked a site today about racewalking and I am going to graduate one day to real racewalking =D Loveya, Lisa
    4331 days ago
  • v KAIJAI27
    Happy Friday!! thanks for changing it to minutes instead of miles!! I sooo apreciate that! LOL. ah its the little things isn't it?
    Friday couldn't come fast enough! I am beat! What ya got planned this weekend?

    4350 days ago
  • v NVSHEILA
    I just got done watching the news where it was talking about your crazy cold weather. I hope you were safe and careful. I do worry about you.


    4427 days ago
  • v WANT2CHNG17
    Morning sunshine! I had to drive my DD to school @ 7 AM today, and I was telling her about you, walking in the frozen tundra with the cows! Gave her a chuckle :)

    She actually got on the elliptical last night - think I see some progress here! Glad that I can be a GOOD influence!

    Have a happy day - keep warm! (It was 16 this morning here in NJ - I can only imagine how cold it was at your house!)
    4431 days ago
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