WADLEY2013
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06/11/2017 39.6 lbs. lighter (269.4) Never give up. Keep bouncing back Slow and steady is winning.



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09/29/16 30.1 lbs lighter (278.1)



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My BFF of over 25 years- love her. Me at my highest weight ever at 327lbs.


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TEAGIRL49
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Learning to embrace who I am and trying to find a balance.

Not looking for perfection, just balance.


Member Since: 10/9/2013

Fitness Minutes: 2,097

My Goals:
Start Weight= 314 2013
Re-Start Weight
04/13/17 @ 288.4
1st Goal 10 lbs-
2nd 10 lbs.-
3rd 10 lbs.-
4th 10 lbs.-
5th 10 lbs. (50 lbs!!!)-
6th 10 lbs.-
7th 10 lbs.-
8th 10 lbs.-
9th 10 lbs.-
10th 10 lbs. (100!!!!)-
11th 10 lbs.-
12th 10 lbs.-
13th 10 lbs.-
14th 10 lbs.-
15th 10 lbs.- (150!!-DONE)
16th- maintain for 1 year
17th- maintain for 2 year
18th- maintain for 4 year
19th- maintain for 10 year
20th- maintain for life


My Program:
Primarily I am focusing on the foods I eat: learning to portion control, learning to make more healthy versions of classic fave's, learning to eat cleaner, and try new foods.
Every week I cook at least 5 of 7 days.
Secondly- I work hard at self love. I have a wonderful life, filled with amazing family and friends who love me no matter what size my jeans are. I am learning to do the same for myself.
Thirdly- Work towards moving more. I am not an exerciser, I dislike it, always have. I try for at least 10 minutes of increased heart rate movement every day. This needs work :)



Personal Information:
I am from a very rural area of the Mid-West, Missouri. Access to fresh produce and meats is abundant from local farmers markets. However, during off seasons, the lack of grocery options is tasking.


Other Information:
I am a knowledge junkie!! I love to read, research, attend school, listen, etc. I am trying to use that crave for knowledge to learn more about proper nutrition and health.
Reading labels has become my most favorite past time. It makes grocery shopping 3x's longer, but I enjoy it.




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My Ticker:
 Pounds lost: 39.6 
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Comments
  • v HEIS-THEANSWER
    Did you take time to enjoy God's Creation today? emoticon
    30 days ago
  • v TEAGIRL49
    I am SO GLAD you are still here! Things are going okay for me. The past 6 months were hard for me. I had to pack 17 years of stuff and move and it was SO STRESSFUL!! Now I am moved but live in a sea of boxes. My whole routine changed. I have gained back a little of my weight but I am no longer a slave to the scale. I live a healthier lifestyle and I am okay with weight variations as long as I eat right most of the time and exercise everyday. I hope you are doing well and feeling good! You know I am rooting for you always emoticon emoticon emoticon
    797 days ago
  • v TEAGIRL49
    emoticon Miss you and think about you! Hope that you are doing well. Just stopped by to wish you a happy fall season! emoticon emoticon
    799 days ago
  • v NGCHILD
    Congrats on your progress!!

    emoticon
    1057 days ago
  • v TEAGIRL49
    emoticon emoticon Happy New Year emoticon emoticon
    1069 days ago
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