VTORIA3
150,000-199,999 SparkPoints 153,589
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Sweet Molly 10-12-2003 - 10-14-2015



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Love our family gatherings! 11-2018 Grandpa (DH) is sitting in the background enjoying the moment



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Grands 5.19.19


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JACKIEWALKS4FUN
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Just do it!

2019 is the Year of Me as I journey towards improved health and wellness. With a lackluster Q1, it is still not too late to accomplish this goal. Gearing up for the 2019 Summer 5% Weight Loss Challenge; is the perfect Challenge and network of support to help me work towards this goal!


Member Since: 9/23/2009

Fitness Minutes: 126,782

My Goals:
Live a healthy fit life, NEVER quit.

I love the 5% Challenges and am focused on the 2019 Summer 5% Challenge that is soon to begin.

2014 Summer 5% Challenge Results:
(my best Challenge)

Weight: Lost 11#
Hips: Lost 2"
BMI 25.5 just short of goal to achieve healthy range of 25
WHR .72
Size: 12 (from sz 14)


My Program:
100 Days of Accountability, Ongoing Chapters

Plan "Can Do" list before the start of every day.

Find positives in every day.

Doing 2019 5% Challenge Program:

Exercise 5 days for 30 min; 2 days for 10 min

Eat a healthy balanced 1200 - 1555 calories daily. 5 of 7 days will be 1400 calories or less. Holidays, family events, vacation option: max daily calories=weight x 15 calories.
Snacks are healthy choices and if not, VERY limited
No eating past 7p.



Personal Information:
Happily married with 3 terrific grown boys, 4 lovely grandkids. Took an early retirement in 2009, which presented many new lifestyle changes. Have a bookkeeping business going that has me working much too much; watch 6 yr old granddaughter 2 days weekly and grand toddler the other 2 days....and still must make time for my client work, so I am very busy all of the time.


Other Information:
Enjoy time with family and friends, mini vacations, a little gardening, and when time permits reading. Recently got interested in watercolor after a class...haven't really found the time to continue this interest.




Read More About VTORIA3 - Profile Information moved here. (Updated June 17)




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 Pounds lost: 6.5 
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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ✫** ✫** ✫** ✫** ✫** ✫** ✫** ✫** ✫** ✫** ✫** ✫** ✫** ✫**
    Hey, in case you are feeling down.
    Here's a bucket full of sunshine to brighten your day
    ~ Doe Zantamata~.
    emoticon ✫**
    ✫** emoticon ✫** emoticon
    emoticon ✫** emoticon ✫** emoticon
    Scatter sunlight all along your way
    ✫** ✫** ✫** ✫** ✫** ✫** ✫**
    I hope all is going well. emoticon
    8 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    emoticon I am the American Flag. emoticon
    I have earned the right to be heard.
    I will speak from the wisdom of life.
    Look at my face.
    I have known over 40 Presidents.
    I have traveled far.
    I have lived long and seen much.
    I have paid the price for my Freedom of Speech.
    I have wrapped my arms around those who have died for me.
    I am proud of my country, preserve my dignity; you have the freedom to choose.
    Old Glory they called me, and I am the American Flag,
    Under God, with Liberty and Justice for All.
    emoticon emoticon emoticon
    “America is a tune. It must be sung together.”
    — Gerald Stanley Lee~
    emoticon emoticon emoticon emoticon emoticon emoticon
    Have a safe but fun 4th Vicki emoticon emoticon emoticon emoticon
    18 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Everything you need to already inside you.
    Don't waif tor others to light your fire."
    ~Unknown~

    ✫**..✶*`*.✫* ✫**
    H ave faith
    O ne step a day and
    P ositive thoughts
    E mpower your mind.
    ✫**..✶*`*.✫* ✫**
    emoticon emoticon emoticon
    May the month ahead be filled with an abundance of Magnificent miracles,
    Blissful blessings and
    Splendid surprises.
    Welcome July. emoticon emoticon
    ✫**..✶*`*.✫* ✫**..✶*`*.✫* ✫*
    emoticon

    21 days ago

    Comment edited on: 7/1/2019 9:58:02 AM
  • v JACKIEWALKS4FUN
    Have a great day Vicki. emoticon emoticon emoticon
    22 days ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    “Each day is a new canvas to paint upon.
    Make sure your picture is full of life and happiness,
    and at the end of the day you don’t look at it and wish you had painted something different.”
    ~ Unknown~
    emoticon emoticon emoticon
    •*¨`*•..¸♥☼♥¸.•*¨`*•
    Pour a rainbow from a teapot—
    drink of happiness and love
    warmth, calmness, and peace
    breathe in the curling steam of dreams.
    ~Terri Guillemets ~
    •*¨`*•..¸♥☼♥¸.•*¨`*
    Have a nice weekend Vicki emoticon
    23 days ago
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