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Trying again!
PCOS with IR, trying yet again to get rid of the weight that's been haunting me.
Added in a bike riding session last week and 2 1/2 hr aerobics, down 5lbs!! YEA!!
PCOS with IR, trying yet again to get rid of the weight that's been haunting me.
Added in a bike riding session last week and 2 1/2 hr aerobics, down 5lbs!! YEA!!
Member Since:
2/15/2008
Fitness Minutes:
2,877
My Goals:
To get back down to a healthy weight.
My Program:
Had back surgery last year, just getting back into rebuilding arm muscles. Slow going as some atrophy. Following IR diet for now.
Personal Information:
Angela in Florida
Other Information:
Schutzhund Training with my German Shepherds.
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VLHGSD
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(Updated August 26)
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Introduction Text
PCOS with IR, trying yet again to get rid of the weight that's been haunting me. Added in a bike riding session last week and 2 1/2 hr aerobics, down 5lbs!! YEA!!
Shown if member clicks "Read More"
My Goals:
To get back down to a healthy weight.
My Program:
Had back surgery last year, just getting back into rebuilding arm muscles. Slow going as some atrophy. Following IR diet for now.
Personal Information:
Angela in Florida
Other Information:
Schutzhund Training with my German Shepherds.
Personal Signature:
(Shown after Message Board Posts)
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