VDANIELS1

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Read More About VDANIELS1 - Profile Information moved here. (Updated February 15)




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  • v CALIMAN1
    emoticon on reaching maintenance mode! That is very exciting! Spark on!
    4251 days ago
  • v GIRLTRUCKIN
    Vicky!

    LOL....the frog was in reference to the inspiration clip at QuickFire Plus for 08/11/09....check it out!

    Hope that you are having a great day!

    hugs, Wendy
    4264 days ago
  • v GIRLTRUCKIN
    Thanks for the emoticon add, I added you as well. Wishing you much success in your journey

    hugs, Wendy
    4320 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Friend!

    Great job on "arming" yourself with The QuickFire Challenge of the Day....Woo Hoo!!! emoticon


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    4336 days ago
  • v GIRLTRUCKIN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    Hi Friend!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."



    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    4357 days ago
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