VASEASHELL

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The Start....Again


Looking to be healthier!
Looking to be healthier!

Member Since: 9/17/2012

Fitness Minutes: 1,985

My Goals:
live healthier



My Program:
 1- Measure my food portions.
2- Track all foods.
3- Walk 30 minutes 3 times a week.
4- Use my Total Gym for 20 minutes 3 times a week.
5- Visualize myself at my goal weight.
6- Log into SparkPeople daily.



Personal Information:

Other Information:



Read More About VASEASHELL - Profile Information moved here. (Updated April 12)




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My Ticker:
 Pounds lost: 16.4 
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