TUTUNAN
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Read More About TUTUNAN - Profile Information moved here. (Updated October 29)




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  • v SPARKFRAN514
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Its fitness Friday do something fun to get those fitness minutes

    "Exercise should be regarded as a tribute to the heart." Gene Tunney

    Exercise is a reward not a punishment for eating

    Exercise is like mouthwash. If you can feel the burn, it’s working!


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon



    2 days ago
  • v HAPPY-CATHE
    Fridays Food For Thought.....

    Your body will be around a lot longer then that expensive handbag.
    INVEST IN YOUR SELF. ~~Unknown

    But yes Invest in your Health. Buy the food that is good for you. Get a knew pair of walking shoes. Join a gym. Keep up with your yearly physical. I think you get the picture.
    Invest in you. Take care of you! There is only one you,so why not be your own good INVESTMENT?
    9 days ago
  • v SPARKFRAN514
    Failure will never overtake me if my determination to succeed is strong enough. Og Mandino


    Start where you are. Use what you have. Do what you can. Arthur Ashe



    Setting goals is the first step in turning the invisible into the visible. Tony Robbins
    You can't wait for inspiration. You have to go after it with a club. Jack London


    11 days ago
  • v HAPPY-CATHE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Sending a shout out & cheering you on with Spark cheers to have a successful week! emoticon
    13 days ago
  • v HAPPY-CATHE
    Willpower is a Muscle emoticon the more you use it the stronger it gets. emoticon Unknown
    14 days ago
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