TURQUROISE's SparkPage - Sandy - Page 63

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I am back to SparkPeople. I have been gone for awhile but I miss the features here that keep me healthy. The food tracker where I can measure my sodium and sugar intake daily. The exercise and motivational articles that help. Just to say hi to everyone. Hope you all are healthy and have lost weight.

I am back to SparkPeople. I have been gone for awhile but I miss the features here that keep me healthy. The food tracker where I can measure my sodium and sugar intake daily. The exercise and motivational articles that help. Just to say hi to everyone. Hope you all are healthy and have lost weight.

Member Since: 8/26/2017

Fitness Minutes: 35,767

My Goals:
Goal 1: meet my weight goal now I just need to stay healthy.

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Read More About TURQUROISE - Profile Information moved here. (Updated April 24)

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Blogs

11/21/2020: Smile for Saturday
11/20/2020: Smile 4 Friday
11/19/2020: Smile 4 Thursday

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My Ticker:

Pounds lost: 42.0

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BARBIEE52
Recipe for Christmas All Year Long

Take a heap of child-like wonder that opens up our eyes.
To the unexpected gifts in life— each day a sweet surprise.
Mix in fond appreciation for the people whom we know;
Like festive Christmas candles... each one has a special glow.

Add some giggles and some laughter and a dash of Christmas food,
(Amazing how a piece of pie Improves our attitude!)
Stir it all with human kindness and wrap it up in love and peace,
Decorate with optimism, and our joy will never cease.

If we use this healthy recipe, we know we will remember
To be in the Christmas spirit, even when it's not December.
~Joanna Fuchs~

1144 days ago
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BARBIEE52
My Christmas Tree

It's time to get my Christmas Tree
I wonder what kind it will be..
Will it be short..will it be tall?
Will it be large, will it be small?
It's really hard to tell..
But it must have that evergreen smell
I finally found the perfect one.
So choosing my Christmas Tree was done.

I put on many strings of lights
I hung colored bulbs, and candy canes.
It really looked so bright.
I wanted to make it look just right.
So I knew this Christmas Tree
Was the one that looked beautiful to me.
Will you find your Christmas Tree
That will be the perfect one for you?
~Barb~(BARBIEE52)

1147 days ago
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BARBIEE52

If a person has ugly thoughts, it begins to show on the face.
And when that person has ugly thoughts every day,
every week, every year, the face gets uglier and uglier
until it gets so ugly you can hardly bear to look at it.
A person who has good thoughts cannot ever be ugly.
You can have a wonky nose and a crooked mouth
and a double chin, sagging skin and gray & thinning hair.
But if you have good thoughts they will shine out of your face
like sunbeams and you will always look lovely.& beautiful
~Roald Dahl~

Enjoy your day!! Fill the hours with sunshine,
sweet smiles, songs, and special people in your life!!
Barb

1148 days ago
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BARBIEE52
~~ ~~Creativity Takes No Excuses~~ ~~

If it's important enough...YOU'LL TAKE TIME FOR IT.

If you don't know where to start...START ANYWHERE.

If you feel stuck...ASK SOMEONE TO HELP YOU OUT.

If you're tired...TAKE A TIMED BREAK.

If you don't know how to do it...TRY DOING WHAT YOU CAN.

If you believe that you can do it...YOU WILL.

~~~ ~~~Happy Wednesday~~~ ~~~
Love all, trust a few, do wrong to none.
(William Shakespeare)
Sending you Lots & Lots of (((((((((((((HUGS))))))))))))))
Barb
1149 days ago
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BARBIEE52

~~**~~ ~~**~~Just Remember~~**~~ ~~**~~
Smile. even when you're hurting.
Smile. even when you're lied to.
Smile. even when someone doesn't care.
Smile. even if the world comes crashing down.
Smile. even if you're hated.
~~**~~ ~~**~~Just Because~~**~~ ~~**~~...
Someone out there is hurting more than you are.
Someone out there has been lied to more times than you have.
Someone out there is more unloved than you are.
Someone out there doesn't even have a world, no family, no friends, no home.
Someone out there is hated by many more than you are
Remember because you might help someone else
1150 days ago

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