TURQUROISE
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Sandy


I am back to SparkPeople. I have been gone for awhile but I miss the features here that keep me healthy. The food tracker where I can measure my sodium and sugar intake daily. The exercise and motivational articles that help. Just to say hi to everyone. Hope you all are healthy and have lost weight.
I am back to SparkPeople. I have been gone for awhile but I miss the features here that keep me healthy. The food tracker where I can measure my sodium and sugar intake daily. The exercise and motivational articles that help. Just to say hi to everyone. Hope you all are healthy and have lost weight.

Member Since: 8/26/2017

Fitness Minutes: 35,767

My Goals:
Goal 1: meet my weight goal now I just need to stay healthy.

My Program:


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Read More About TURQUROISE - Profile Information moved here. (Updated April 24)




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My Ticker:
 Pounds lost: 42.0 
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Comments
  • v HUNNYB4
    Thanks for the snowflake emoticon

    Have a great week emoticon
    1224 days ago
  • v BOHOCHICDEBBIE
    “You've been given the innate power to shape your life...but you cannot just speak change, you have to LIVE change. Intent paired with action builds the bridge to success. You can't just want it; you have to do it, live it...BE it! Success isn't something you have, it's something you DO.” ― Steve Maraboli

    Have a great day! emoticon
    1225 days ago
  • v BARBIEE52
    emoticon emoticon Christmas Magic emoticon emoticon

    Are we too grownup to feel a thrill, as we light the Christmas tree?
    Are we immune to cookies, Christmas cards and Christmas glee?
    Are we too adult to "Ooh" and "Aah", at the Christmas candle's glow?
    Are we blasé about our gifts;...do we shun the mistletoe?
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Are we too mature for carols, for merry or for jolly?
    Do the decorations leave us cold, and the ornaments and holly?
    Fat chance! We'll never grow too old to love the Christmas magic.
    A year without a Christmas, would be boring, even tragic.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    So bring it on! The candy canes,the feasting and good cheer;
    O Christmas, lovely Christmas..you're the highlight of the year!
    ~Joanna Fuchs~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1227 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    10 Reasons we know why Santa Claus is a man emoticon

    1...No dress sense emoticon
    2...Never replies to your letters emoticon
    3...The chances of getting what you want are nil. emoticon
    4...Beer belly emoticon
    5...Will only commit to one day a year emoticon
    6...Obsessed with stockings emoticon
    7...He never stops to ask for directions emoticon emoticon
    8...Too lazy to shave emoticon
    9...He always wears the same clothes emoticon
    10...Only will do a job where people
    leave food or booze out for him.. emoticon emoticon emoticon emoticon emoticon
    And he doesn't wash the plate afterwards.
    emoticon Do you know a Santa like this?? emoticon
    ~~Enjoy your Day~~~"You might run into "Santa"~~
    ~~:::::~~::::::~~Barb~~::::::~~:::::~~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1228 days ago
  • v BOHOCHICDEBBIE
    ☮•.¸☆ ★ ☆¸.•°*”˜˜”*°•.¸☆
    ♥Ƹ̵̡Ӝ̵+
    ;..•°*"˜ ☼¸♪♫-´♥♪b
    ;"♥ ~.¸.☮
    .(ړײ)/ .. Putting this on the pages of People
    .«▓　.. With GOOD HEARTS & BEAUTIFUL SOULS
    . ╝╚ .. .That make Life BRIGHTER
    ........... Simply Because they Exist! ♥♥~♥~
    1229 days ago
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