TURQUROISE
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Sandy


I am back to SparkPeople. I have been gone for awhile but I miss the features here that keep me healthy. The food tracker where I can measure my sodium and sugar intake daily. The exercise and motivational articles that help. Just to say hi to everyone. Hope you all are healthy and have lost weight.
I am back to SparkPeople. I have been gone for awhile but I miss the features here that keep me healthy. The food tracker where I can measure my sodium and sugar intake daily. The exercise and motivational articles that help. Just to say hi to everyone. Hope you all are healthy and have lost weight.

Member Since: 8/26/2017

Fitness Minutes: 35,767

My Goals:
Goal 1: meet my weight goal now I just need to stay healthy.

My Program:


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Read More About TURQUROISE - Profile Information moved here. (Updated April 24)




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  • v BARBIEE52
    ~~ emoticon emoticon ~~~~~~12th DAY OF CHRISTMAS~~~~~~ emoticon emoticon ~~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    I can't believe Christmas is so near. emoticon
    To make it a special time of year.
    We've got the time to decorate the tree. emoticon
    For everyone to see.

    We'll add green and red lights. emoticon
    That will shine through the nights.
    Add the ornaments, old and new. emoticon
    So full of memories, too.

    From all the branches they'll hang, emoticon
    Reminding us of songs we sang.
    At the top we'll add the star, emoticon
    which will be seen from near & far.

    Underneath the tree will be gifts & toys, emoticon
    For all the girls and boys.
    Yes, we will have time in the next 12 days, emoticon
    for celebrating all the wonder, cheer & joy.
    ~~By Barb~~

    emoticon emoticon ""Enjoy the 12th Day of Christmas"" emoticon emoticon
    1134 days ago
  • v BOHOCHICDEBBIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Wherever you go, no matter what the weather, it never hurts to bring your own sunshine and an extra pair of galoshes.

    Good morning and a great day to you! emoticon emoticon
    1134 days ago
  • v BOHOCHICDEBBIE
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    When you improve a little each day, eventually big things occur. Not tomorrow, not the next day, but eventually a big gain is made. Don’t look for the big, quick improvement. Seek the small improvement one day at a time. That’s the only way it happens – and when it happens, it lasts.
    - John Wooden, Hall of Fame College Basketball Coach

    emoticon emoticon emoticon
    1135 days ago
  • v BARBIEE52
    .. emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Have you any old grudges you would like to pay,
    Any wrongs laid up from a bygone day?
    Gather them now and lay them away
    Before Christmas comes.
    Hard thoughts are heavy to carry, my friend,
    And life is short from beginning to end;
    Be kind to yourself, leave nothing to mend
    When Christmas comes.
    ~ William Lytle ~
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon ~Enjoy each day...enjoy every moment~ emoticon emoticon
    emoticon emoticon emoticon emoticon ~Barb~ emoticon emoticon emoticon emoticon
    1136 days ago
  • v HUNNYB4
    Thanks for the snowflake emoticon

    Have a great week emoticon
    1136 days ago
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