TRICIALICI
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  • v BUDGIESUNSHINE3
    {.* ;.•.♥* ♥.•*¨{,,*-:¦:-.
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    ~*{♥*♥-:¦:-HELLO!! ♥.•*¨-:¦:-. ;.•.♥* -:¦:-
    {. ;.•.♥ ~.•*} .•* ¨-:¦:-. ;.•}.♥ -:¦:-
    {**♥* ~*~ -¦:- • HOPE YOU HAVE ´¨}} -:¦:-
    -:¦:-.¸.•♥*´ .•´¨*¨}}♥-:¦:-.•-:¦:-* {{*¸¸.•´ ..•-:¦:- }
    ♥.•*-:¦:- {{¸¸.•´* ♥.•**- A WONDERFUL SUNDAY! * ~``* •-:¦:-•´¨}
    } -:¦:- ¸.•♥´ .•* {{¸¸.•´ ..•-:¦:- }'*- {.* ;.•.♥* *~.•*¨{,,*-:¦:-.♥.•*¨-:¦:-.
    ;.•.♥ -:¦:- -:¦:- ♥.•*¨-:¦:-. ;.•.♥* -:¦:-
    {. ;.•.♥ ~.•*} .•*Don't forget to get ¨-:¦:-. ;.•}.♥ -:¦:-
    {♥*~* ~*~ -¦:- • ¨}} -:¦:-in some exercise.-:¦:-.¸.•♥*´ .•´¨*¨}}♥-:¦:-.
    •-:¦:-* {{*¸¸.•´ ..•-:¦:- } ♥.•*-:¦:- {{¸¸.•´* ♥.•**-* ~``* •-:¦:-
    •´¨}} -:¦:- ¸.•♥´ .•´¨}} {{¸¸.•´ ..•-:¦:- }'*-Drink your water, }},~•.♥-:¦:-*-:¦:- ;.•.♥
    {{¸¸.•´* {.* ;.•.* ♥.•*¨{,,*-:¦:-. •-:¦:-•´¨}} -:¦:- ¸.•♥´
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    .•´¨*¨}}♥-:¦:-.•-:¦:-{*¸¸.•´ ..•-:¦:- } ♥{*-:¦:-. ♥.•*¨-:¦:-. ;.•.♥* -:¦:-
    }},~•.♥-:¦:-*-:¦:- ;.•.♥ {{¸¸.•´* Always Believe in yourself! ♥-:¦:-.•-: ..•-:¦:-
    {.* ;.•.♥* ~*.•*¨{,,*-:¦:-. •-:¦:-•´¨}} -:¦:- ¸.•♥´ .•´¨}} {{¸¸.•´ ..•-:¦:- }'*-
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:- .•´¨*¨}}♥-:¦:-.•-:¦:-{*¸¸.•´ ..•-:¦:- }
    -:¦:-. ♥.•*¨-:¦:-. ;.•.♥* -:¦:-

    3764 days ago

    Comment edited on: 8/16/2009 12:38:44 PM
  • v BUDGIESUNSHINE3
    -:¦:- *~))
    ´¨¨)) -:¦:-
    ¸.•♥´ .•´¨¨))
    ((¸¸.•´ ..•*~*-:¦:- emoticon to Outsmarting Temptations team!
    -:¦:- ((¸¸.•´*
    ♥.•*¨-:¦:-. ;.•.♥ -:¦:-
    Here are a few quotes that may help you along the way. I put them on my fridge to help remind me to fight off those foods I should not be grabbing.
    -------------------------------------
    Choice, not chance, determines one's destiny
    -------------------------------------

    If hunger is not the problem, then eating is not the solution.
    -------------------------------------

    Bigger snacks mean bigger slacks.
    -------------------------------------

    A moment on the lips, a lifetime on the hips.
    -------------------------------------

    The secret of getting ahead is getting started.
    -------------------------------------
    "When you nourish your body with pure energy, you transform from the inside out."
    --------------------------------------

    It's not who you are that holds you back, it’s who you think you’re not.
    -------------------------------------

    Exercise isn't just good for your body – it's good for your soul. If you feel a bit down, get up and get moving.
    -------------------------------------
    “First you fuel the desire, then the desire will fuel you.” - Napoleon Hill
    -------------------------------------
    “You may have to fight a battle more than once to win it.” - Margaret Thatcher
    --------------------------------------

    “Success is going from failure to failure without losing your enthusiasm.”
    - Winston Churchill
    ---------------------------------------
    BELEIVE IN YOURSELF AND NEVER GIVE UP, YOU WILL REACH YOUR GOALS IF YOU JUST KEEP ON PUSHING THROUGH!

    emoticon CHEERS! Here's to fighting those nasty temptations that seem to scream our name. Here's to queting them for good and transforming ourselves from the insdie out!
    emoticon






    3765 days ago

    Comment edited on: 8/14/2009 9:20:43 PM
  • v TRICIALICI
    I checked out Sparkpeople a few months ago, but the time wasn't right to jump in with both feet. I'm ready to go now!
    3765 days ago
  • v TRICIALICI
    Slow and steady wins the race!
    3765 days ago
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