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post-pierogi flour fight (Mom lost:)

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So, here I am - again. I originally joined in 2008, but never stuck with anything for more than a couple months. It's been about a year since I've even checked-in on SP. I'm getting married this year, so that's part of my motivation right now. I have one bridesmaid in particular, who is extremely supportive, and another friend at work who has some weight loss goals. I'm certain that with the combo of SP and friends I see almost daily, things will go better this time. Also a bonus, my fiance is wanting to be healthier too-that certainly makes things easier. :)


"Remember this: Every decision you make stems from what you think you are and represents the value you put upon yourself. Yet what you do not realize, each time you choose, is that your choice is your evaluation of yourself. Every response you make is determined by what you think you are, and what you want to be is what you think you are. What you want to be then, must determine every response you make."

Member Since: 6/12/2008

Fitness Minutes: 24,889

My Goals:
*My ultimate goal is to become a healthier, happier person. Oh, and if I happen to look fabulous for my wedding in October, that wouldn't be bad either. :)

My Program:
Getting to the gym 3 times a week for strength training, and squeezing in some cardio on some of the off-days. Yoga a couple days a week to keep me grounded. Reducing processed foods, increasing fruits and veggies.

Personal Information:

Other Information:
In my free time I like to read, knit, sew, cook, scrapbook, make random things, and devise messy but fun activities for the (other people's) kids in my life. But seeing as I am in the middle of wedding planning, most of my free time is spent on that. Luckily this still includes sewing, cooking, scrapbooking-type-things, making random things, and spending time with other people's children. :)

Read More About TRACI_CAKES - Profile Information moved here. (Updated February 9)

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    Hello Friend emoticon Thank you for the comment on my salad emoticon Enjoy! emoticon Hugs, Rose:) emoticon
    2563 days ago
    Hello Friend, Enjoy the salad! Hugs, Rose:) emoticon
    2564 days ago
    ¸.•´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *Support, Hugs & Love
    -:... ¦:-•:*'*:• •:*'*:•-:¦:-
    .`•.¸.•´... ¸.
    (¸.•´ (¸.•´ . Anna~

    3381 days ago
    You're welcome and have a sparkin' day!
    3758 days ago
    Hi.... emoticon

    Just fluttering by emoticon to wish you a FUNtastic Weekend!! and sharing a few little reminders emoticon
    Eat well emoticon enjoy your food emoticon emoticon make it fun emoticon

    Rest emoticon make sure you get plenty of rest so you can have lots n lots of fun emoticon

    Drink emoticon drink plenty of fluids emoticon emoticon emoticon hopefully the healthy kinds and limit the other add to your fun emoticon
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    And add exercise to your to your weekend.....exercising can be fun emoticon the key is moving. Why don't you swing those hips and try some emoticon for a fun way of exercise!! emoticon

    Most of ALL.........have a weekend filled with FUN with FAMILY and FRIENDS.......SHARING is CARING!!

    Hugs, Anna
    3791 days ago
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