TOTALYTENACIOUS
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Lookin good and feelin even better !! LOL



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"HEALTH IS THE GREATEST POSSESION, CONTENTMENT THE GREATEST TREASURE, CONFIDENCE IS THE GREATEST FRIEND, AND SELF AWARENESS THE GREATEST JOY." Lao Tzu ~~Find your inner best and keep challenging it everyday !!


gotta change this .. it doesn't fit anymore .. but not in the mood right now .. LOL


Member Since: 1/15/2014

Fitness Minutes: 44,347

My Goals:
to lose 70 lbs
to become healthier and more fit ~~done!
to be able to wear cuter clothes~~done
to be able to do more and have more energy, to be able to run and play and jump and dance and have energy to keep up with my grandkids!! ~~done
to do a head stand, even if it against the wall !!
To meditate and do yoga/tai chi/qigong (etc) to bring peace and quite and inner harmonyr mind!
To use learm/choose healthier food choices, and incorporate them into a permanent lifstyle


My Program:
learning / educating myself as much as i can about fitness, healthy/proper exercise routines , along with healthier food choices / and implementing them into a permanent lifestyle change ..
~~To work out at least 5 days a week for at least 60 minutes a day
~~To strength train 3-4 days a week.



Personal Information:
I am from G.R. Michigan ..married and mother of 4, grandmother of 1
~`I love to do all sorts of crafting ~~ crochet, knitting, jewelry making/beading, drawing/painting, pottery, and am trying to learn to play the piano ~~ never to late to start, eh!! i LOVE the water, waterfalls, and lighthouses ~~


Other Information:
"It is not enough to talk about peace, one must believe in it. And it isn't enough to believe in it, one must work for it." Eleanor Roosevelt
~~Let Peace Begin With Me, Let This Be The Moment Now. With Every Step I Take Let This Be My Solemn Vow. To Take Each Moment And Live Each Moment With Peace Eternally. Let There Be Peace On Earth, and LET IT BEGIN WITH ME !!




Read More About TOTALYTENACIOUS - Profile Information moved here. (Updated May 13)




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 Pounds lost: 20.0 
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Comments
  • v OKBACK2MEAGAIN
    emoticon
    Looking to stay focused through the upcoming Holiday Season? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle? If yes, then consider joining the Biggest Loser Challenge that starts in early December. Each week 10 teams of 24 Active members do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle. If for some reason you cannot do a challenge, it can be modified to meet your needs. I hope that you decide this might be for you. If so, you can leave your name on the Wait List for the Winter challenge. To get to the List visit my page and click on the “BLUE BIGGEST LOSER” Icon; copy The Team Page Address below or let me know so I can send you an invitation. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat thread.
    If searching through Spark enter Biggest Loser Fall Challenge All Teams.

    To reply or get to my Sparkpage click on the arrow on the top right corner of this message, click on My Sparkpage or click on My Username.

    27 days ago
  • v HAPPYDAZ1
    When you're struggling with just about anything, look up. Just ponder the night sky for a minute and realize that we're all on the same planet at the same time...BJ Miller
    emoticon emoticon emoticon emoticon emoticon
    33 days ago
  • v HAPPYDAZ1
    A person should always choose a costume which is in direct contrast to her own personality.
    emoticon emoticon emoticon emoticon emoticon emoticon
    44 days ago
  • v AMYBRO1
    emoticon A little progress each day adds up to big results.
    58 days ago
  • v CATLOVER110
    “It is the greatest of all mistakes to do nothing because you can only do a little. Do what you can.” – Sydney Smith
    60 days ago
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