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TKD2972
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Starting weight 285 in 2005 - gotta love those profile shots!
2003 - 180 lbs - a good reminder of what a healthy me looks like!
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Living a healthy lifestyle
Member Since:
12/29/2005
My Goals:
Lasting weight loss and living a healthy, active life. Definitely want to prevent heart disease, diabetes, and cancer.
My Program:
Sparks
Personal Information:
Other Information:
Read More About
TKD2972
- Profile Information moved here.
(Updated October 3)
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Introduction Text
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My Goals:
Lasting weight loss and living a healthy, active life. Definitely want to prevent heart disease, diabetes, and cancer.
My Program:
Sparks
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Eating better. Moving more.
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Blogs
1/30/2009:
Body Bugg fever!
1/28/2009:
Reflections on the New Year
10/29/2008:
Onederland Fears
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SparkFriends
MOREPOTENTIAL
HOTGRANDMA
MYTIME
AUNTYIPPEE
MARYK43
CRUISEPUPPY
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SparkTeams
SparkOklahoma City- the Official Team
Healthy Hearts
SparkPeople 8-Week Diabetes Weight Loss Challenge
Cholesterol Support
Dealing with Depression
HIGH BLOOD PRESSURE
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My Ticker:
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4MIANDMIAMOR
Hi Spark Friend!
Anything you need, feel free to hollar!
Good luck on your journey, WE CAN DO THIS!
~Kat
2317 days ago
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LINDAM.1
for coming back TO spark people
2551 days ago
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CRUISEPUPPY
I'm so glad to see you back at SparkPeople - congratulations on losing 100 pounds! You look fantastic!
3380 days ago
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STARRPARENT
Thanks for the comment on my blog. You're right about small steps meaning so much! Have a wonderful day!!
3967 days ago
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HOTGRANDMA
Beautiful new pictures friend. Your family is great.
Jo
4189 days ago
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