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Introduction Text Simple things are good things. I need to relearn that less is better. Quality over quantity . I am a grammy, a mother, a child and a wife to my best friend. I am also an old'ish hippie who loves creating jewelry with metal. I love my puppy Shaggy (a border-aussie) I love Jeeping. I love the ocean (carova obx) love snow (cant walk in it at present but hope too again) the woods (I drive through the woods in my jeep cause I'm unsteady at the present ) and I am following KETO this time around (since June 12)

I need to focus and instead of making excuses for not having time for me, calendar it in.

Mindful eating. Tracking all day long to know where I am at nutritionally. I am SO glad Java doesnt have any calories, thus, i can drink it mindlessly :)

I am from Pittsburgh Pennsylvania, but have resided in South Dakota, Japan and New Jersey. I am married to my best friend.

I am a vintage/antique costume jewelry addict. I get such a rush finding something shiny and sparkly at an estate or yard sale. The bigger, the flashier, the better. Do you have any that you don't wear??

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