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My Ticker:
 Pounds lost: 0.0 
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    hi saw your post love making new buddies, looking foward to supporting each other
    3129 days ago
    hey! i'm glad to hear that youve been sticking to your cals/working out! that's not easy! so kudos to you! also, i totally know how you feel about the gaining 2 pounds thing..the first two weeks of me working my butt off i gained 3 pounds! i was so upset and i even cried. i wanted to give up..but my trainer told that it was a good thing to gain pounds at first bc you are gaining muscle, which burns the fat..i was still upset at first but then the next week i ended up dropping 9 pounds! so don't be are on the right track my dear:)
    3691 days ago
    Hi Tiffany! I am new to this as well. If you ever need any encouragement or support, I am here for you! I like your status! I love the "pain" after working out..It's always worth it, huh? Hope you're having an AWESOME day! :)
    3695 days ago
  • v TWEETYKC00
    welcome to our world here at sparks! we're glad to have you with us on the journey! this place can seem really overwhelming, but stick with it. this trip is like fine wine, it improvese with time! ha ha. any time you need a shoulder/ stepping stone, whatever, we are here for you. that is what we are all here for, knowledge and support. hugs and kisses out!! emoticon
    3698 days ago
    I would love to be your buddy. I have 5 children and I am a returning college student. I want to lose 90 pounds. I have lost 24 pounds so far. I never turn down an opportunity for another Spark buddy. I need all the help I can get. Please add me as your friend and we can encourage each other.
    3698 days ago