THINBEANZ

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Having a fatty latte in Spain, Only Green Tea from now on!



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On Holiday in Sri Lanka, Breathing in for the photo, before going to a restaurant



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Me now @ 179lbs!


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The first 5 months using SP, was amazing, and i lost so much weight, but I think I became to complacent, too early. I have hovered around the same weight for way too long now, so re focussing myself again, and using the nutritional planner page again, it was a pain to use, but this was one of the key factors that helped me stay accountable to what I was eating.

So I stand at 185lbs now and gonna make a huge push for the rest of this year to get to 160lbs.

Below is progress from first joining SP.

Phase 1 – Goal = To lose 30lbs

*Week 1 - 17th May 09 - 213lbs (lost 3lbs)
*Week 2 - 24th May 09 - 209.2lbs (lost 3.8lbs)
*Week 3 - 31st May 09 - 206.6 (lost 2.6lbs)
*Week 4 - 7th June 09 - 204.4 (lost 2.2lbs)
*Week 5 - 14th June 09 - 202.6 (lost 1.8lbs)
*Week 6 - 21st June 09 - 200.2 (lost 2.4lbs)
*Week 7 - 28th June 09 - 198.4(lost 1.8lbs)
*Week 8 - 5th July 09 - 197.2(lost 1.2lbs)
*Week 9 - 12th July 09 - 194.7(lost 2.5lbs)
*Week 10 - 19th July 09 - 193.2(lost 1.5lbs)
*Week 11 - 26th July 09 - 192.8(lost 0.4lbs)
*Week 12 - 2nd Aug 09 - 190.5(lost 2.3lbs)
*Week 13 - 9th Aug 09 - 189.2(lost 1.3lbs)
*Week 14 - 16th Aug 09 - 189.2(lost 0lbs)
*Week 15 - 23rd Aug 09 -187.2(lost 2lbs)
*Week 16 - 30th Aug 09 - 185.6(1.6lbs)
*Week 17 - 6th Sept 09 - 185.4(0.2lbs) TOTAL – 30.6lbs
*Week18 -13th Sep09 – 185.4
*Week19-20th Sep09 - 185.4

hovered between 179 and 185 to date.

Time to really shift some dead weight now!


Member Since: 5/10/2009

Fitness Minutes: 1,102

My Goals:
Drop the next 25 pounds FAST.


My Program:
I am being really careful with my food intake, and recording my nutritional intake religiously.

I am then going to start slowly edging in a good exercise plan, as I am quite lazy with excercise but really enjoy skipping rope and rowing machines, so will update this as I go.



Personal Information:
Im from Oxford, UK, and originally from Sri Lanka.

I could tell you more about me, but then I would have to kill ya! :)


Other Information:
Favourite Films:
Godfather
Goodfellas
Pursuit of Happiness
Borat

Favourite Music:
Everything from Jungle / drum N Bass to Classical and Motown

Loves:
Wife, daughter, Cars, Food, Food, Choppers, Food, ..oh and Food.




Read More About THINBEANZ - Profile Information moved here. (Updated September 1)




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 current weight: 188.4 
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Comments
  • v BEKAH_LYNN
    Thanks for following my journey so avidly! LOL! I do hope that my experiences, victories, and even trials can help other people. The thing I have learned about life is that sometimes you go through the negative experiences as well as the good in order to better relate to others. I lost 40 pounds at one time and ended up gaining about 15 back before I had a wake-up call and realized that wasn't what I wanted. But what helped me too was that I used to wonder how people could lose so much weight and then go back to being heavier. Well, I get that now. Anyway, thanks for following! Good luck!
    4292 days ago
  • v EARLORI
    Great loss for your first week. I too am a newbie and am hoping to continue the enthusiasm.
    4300 days ago
  • v LOSING2DAY
    3 pounds gone ! your on a roll!
    4301 days ago
  • v BUCKWILD360
    3 lbs in one week is awesome!!! emoticon emoticon
    4301 days ago
  • v STEVO5O
    Thank you my brother! I have battled obesity my entire adult life. I've taken off over 100 pounds 4 different times and this is the last. I'm not going to put it back on this time. If I do I'll end up in a wheelchair or dead. I battle on a daily basis to keep it off. It's very difficult sometimes but I am committed to keeping my failures to a minimum.

    Journaling is a great strategy so keep that up for sure. I always try to remember an old saying I once heard... "you can't out exercise a bad diet." It basically comes down to what you put in the old pie hole. I love to workout but I also love to eat. There-in lies the battle...and it is a battle.

    Thanks again for the kind words, although I'm no trainer. I'm just an average Joe trying to maintain. Best of luck to you in your journey. stevo5o
    4302 days ago
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