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Having a fatty latte in Spain, Only Green Tea from now on!

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On Holiday in Sri Lanka, Breathing in for the photo, before going to a restaurant

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Me now @ 179lbs!

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Candy Cane

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The first 5 months using SP, was amazing, and i lost so much weight, but I think I became to complacent, too early. I have hovered around the same weight for way too long now, so re focussing myself again, and using the nutritional planner page again, it was a pain to use, but this was one of the key factors that helped me stay accountable to what I was eating.

So I stand at 185lbs now and gonna make a huge push for the rest of this year to get to 160lbs.

Below is progress from first joining SP.

Phase 1 – Goal = To lose 30lbs

*Week 1 - 17th May 09 - 213lbs (lost 3lbs)
*Week 2 - 24th May 09 - 209.2lbs (lost 3.8lbs)
*Week 3 - 31st May 09 - 206.6 (lost 2.6lbs)
*Week 4 - 7th June 09 - 204.4 (lost 2.2lbs)
*Week 5 - 14th June 09 - 202.6 (lost 1.8lbs)
*Week 6 - 21st June 09 - 200.2 (lost 2.4lbs)
*Week 7 - 28th June 09 - 198.4(lost 1.8lbs)
*Week 8 - 5th July 09 - 197.2(lost 1.2lbs)
*Week 9 - 12th July 09 - 194.7(lost 2.5lbs)
*Week 10 - 19th July 09 - 193.2(lost 1.5lbs)
*Week 11 - 26th July 09 - 192.8(lost 0.4lbs)
*Week 12 - 2nd Aug 09 - 190.5(lost 2.3lbs)
*Week 13 - 9th Aug 09 - 189.2(lost 1.3lbs)
*Week 14 - 16th Aug 09 - 189.2(lost 0lbs)
*Week 15 - 23rd Aug 09 -187.2(lost 2lbs)
*Week 16 - 30th Aug 09 - 185.6(1.6lbs)
*Week 17 - 6th Sept 09 - 185.4(0.2lbs) TOTAL – 30.6lbs
*Week18 -13th Sep09 – 185.4
*Week19-20th Sep09 - 185.4

hovered between 179 and 185 to date.

Time to really shift some dead weight now!

Member Since: 5/10/2009

Fitness Minutes: 1,102

My Goals:
Drop the next 25 pounds FAST.

My Program:
I am being really careful with my food intake, and recording my nutritional intake religiously.

I am then going to start slowly edging in a good exercise plan, as I am quite lazy with excercise but really enjoy skipping rope and rowing machines, so will update this as I go.

Personal Information:
Im from Oxford, UK, and originally from Sri Lanka.

I could tell you more about me, but then I would have to kill ya! :)

Other Information:
Favourite Films:
Pursuit of Happiness

Favourite Music:
Everything from Jungle / drum N Bass to Classical and Motown

Wife, daughter, Cars, Food, Food, Choppers, Food, ..oh and Food.

Read More About THINBEANZ - Profile Information moved here. (Updated September 1)

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 current weight: 188.4 
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    Thanks for the add! :) I'm glad to know my page didn't bore you to tears.. I've been thinking of revamping it -- I've had a lot of success and with that comes change ... mentally ... and it's probably time to let everyone in on that part of the makeover.

    Keep up the great work and I can't wait to see my progress pictures from you... you'll serve as motivation for everyone here!

    4277 days ago
  • v BUCKWILD360
    WOW- you are down 10 pounds already??!! Woohoo! I want whatever you've got LOL!! Good job!!
    4289 days ago
    Thanks for the blog comment!!! I really appreciate your compliment :) Made my day. I'm glad you looked at my nutrition an thought it was ok, I'm so new at this, I'm still learning. Looks like you are doing well too :) CONGRATS!!! emoticon
    4294 days ago
    Thanks so much for the goodie. I see you are doing real well in the short time you have been on this program. I started the same week you did and I think this site is amazing. The support is the best. Keep up the good work and I know you will reach your goals.
    4294 days ago
    Hey! Just saw you lost about 4 pounds last week! That's awesome! Doesn't seeing that scale go down feel amazing!?
    4295 days ago
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