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Introduction Text My goal is to be confident, healthy, and happy in my body. I'm looking forward to a better me!

My number one goal is to STOP THE INSANITY! Just kidding, it really is to stop the yo-yo dieting. I want to live healthy and stop this up and down with my weight. I'm tired of it, I just want to maintain a healthy weight. Keeping God first in my life is number one! Every time in my life I've done that, everything falls into place with eating and exercise. When I try to do things with my own willpower, I eventually get tired and give up. But I can do all things in Him who gives me strength (Philippians 4:13). I know I can make this a lasting lifestyle change as long as I keep God first, not last. An overall healthy lifestyle is my number two goal, healthy eating and regular exercise. I want to live a life that my children will follow and pick up my good habits, not just my bad ones!

I'm exercising 4 to 5 days a week walking my dog and lifting weights. I also like to ride my bike and swim. I'm starting to track my calories again. I know this is key because I have a serious case of calorie amnesia. I forget just how much I've eaten in one day!

Laurie from Livermore, CA. Mother of 3 children, also known as "Trouble," "More Trouble," and "Even More Trouble." :-)

I struggle with depression, and getting out of bed some days can be a struggle. I'm taking things one step at a time. This is a journey!

Add a Link I can do all things in Him who gives me strength Philippians 4:13
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