TESSFROMWA
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I just woke up one day and decided I didn't want to feel like that anymore. So I changed.

Far from what I once was, but not yet what I'm going to be.

"If I am not for myself, who is for me? If I am only for myself, what am I? And if not now, when?" ~Rabbi Hillel

"Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. ~Thomas A. Edison"


Member Since: 1/6/2007

Fitness Minutes: 37,588

My Goals:
To be fit and healthy, and NOT have to wear "Plus-Sized" clothes!


My Program:
Fall 3,245,112 times, get up 3,245,113 times.

I eat no processed food, no sugar, no grains.

I also use a Fitbit to track my activity.



Personal Information:
I'm a self-indulgent emotional binge volume eater and have been most of my life.

I am right on the cusp of being a full-blown diabetic, and I am following a paleo way of eating to manage my disease. I am insulin resistant, my triglycerides are extremely high, and my liver enzymes are also high. Not to mention high blood-pressure. I either manage this or I die. It's that simple.

And my plan is simple. No processed food. No sugar. No grains.

I want to renew my passion for Kettlebells, as I am convinced that they are the key to a healthy and fit rest of my life.

I'm a young 57. I'm married to a super supportive man who cooks for me but does not follow the same way of eating, which is a challenge. I've got two grown kids who both live on their own.

I have three very beloved Bernese Mountain Dogs; Sophie, Faith and Max. Max recently joined our family as our first foster dog...and we were almost immediately "foster failures".


Other Information:
I have a blog at www.corpulentcompulsions.blogspot.com




Read More About TESSFROMWA - Profile Information moved here. (Updated September 10)




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Comments
  • v TURTLE69
    Welcome to Emotional Eaters Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.

    emoticon

    Vanessa
    497 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    565 days ago
  • v NEWSPARKDEBBIE
    Hi and welcome to team Indy! I hope you have a great time with this team and that you will join some of the challenges, there are many to choose from. Looking forward to a great year!
    657 days ago
  • v LOVEMYKIDS874
    Hi! It's going alright I guess. I have my good days and bad days. I'd love to join the paleo team that you mentioned. I hope that you are doing well! 😊
    1465 days ago
  • v 2BME2008
    Tess! I was just thinking about you the other day. I started a challenge group on Facebook similar to the one we did on ediets all those eons ago! All I did was make a calendar but I was thinking MAN I need the skills of TESS! It took me forever. Quite a few of the old challenge peeps have joined as well. Starts on Feb. 15th. Not sure if you are on Facebook but wanted to let you know. ;-D
    1472 days ago
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