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Reminder to self and others: fitness does not always equal perfect washboard abs.

“Everything has a gestation period, a time period that must pass before things will come into form. If you plant a carrot seed, it takes about seven weeks for the sprout to make its above-dirt entrance. Bamboo, which can grow up to thirteen feet in as little as one week, takes up to seven years to break through the surface of the ground. But for seven long years it looks like absolutely nothing’s happening. Now that takes some commitment.”
James Arthur Ray

Don’t let the perfect be the enemy of the good. Voltaire

Many of life's failures are experienced by people who did not realize how close they were to success when they gave up Thomas Edison

CURVE: The loveliest distance between two points-Mae West
Those who do not find time for exercise now will have to find time for illness the Earl of Denby

“Be who you are and say what you feel because those who mind don't matter and those who matter don't mind

Scars are tattoos with better stories

When your going through sh#t just keep going "

Is finally finding time to make some changes for 2011 that will reveal that my abs will look like this in 2012.

Success is the sum of small efforts, repeated day in and day out." ~Robert Collier

Obsessed is just a word the lazy use to describe the dedicated.”

Our greatest glory lies not in never falling, but in rising every time we fall.
- Confucius
Better to live one year as a tiger than a hundred as a sheep."
---Ancient Roman Proverb

The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb

Stay in the game - keep playing

Member Since: 1/11/2010

Fitness Minutes: 33,282

My Goals:
My new goal is to stick to the plan, stick to the plan, stick to the plan, not get obsessive

My Program:

Personal Information:
Another new start 2014
78.2 kgs 12/01/2014

Other Information:

Read More About TENACIOUSTIGER - Profile Information moved here. (Updated February 3)

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 Pounds lost: 5.0 
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    Thanks for your comments on my blog. Wanted to let you know that I am starting to feel better now...and that I appreciated all your well wishes...hopefully I am at the end of sickness/injuries for a while.
    3925 days ago
  • v HEATHERS323
    Hi! Thanks for your comments on my dog Wilma. She is just the best and we have a great time with her. Thinking about getting another one ... we shall see!!

    Good luck on your journey and let me know if you ever have questions. emoticon
    3925 days ago
    Love the photo from your b-day celebration. You do NOT look 50. Hope I can look that good on my 50th in November. {In that photo, looks like you could be a sister.} Glad you had fun.
    3927 days ago
    thanks for all the good wishes for my birthday. Today I have just gone over my max cals since I started on Spark 4 months ago but it feels ok. Just had one glass of champagne too many! Still I don't feel bad,, or guilty which is a good thing, did a bit of dancing so maybe I will come out even tomorrow. emoticon
    3928 days ago
    Thanks for the goodie and your kind words of support. I am trying to rest this weekend, but find myself in this cycle of the more I rest, the more work that piles up which results in more stress and lack of sleep... It is scaring me a little that I don't know how to manage it and my health may be on the line. Think I may blog about it later as a way of seeing if I can identify a good solution. Thanks for listening and for all your support! JK.
    3928 days ago
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