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November 2007 DH Jim, DS Chris, DD Hallie (redhead), DD Helen



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Comments
  • v DAWNWATERWOMAN
    I just wanted to post a quick Have Fun & get RID of 200+ TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon
    3500 days ago
  • v DIFROMWYOMING
    Hey you're in good company here! I'm glad you chimed in. We all have bad days (weeks? months?) and need to kick ourselves into gear. You'll be a lot happier in the end if you do the kicking!
    Just keep showing up here and talking. The rest will come.
    Welcome back!
    3500 days ago
  • v DAWNWATERWOMAN
    I just wanted to post a quick welcome to the Need to lose 200+ Pounds TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Let's make 2010 the best year for getting healthy EVER!!!
    3604 days ago
  • v WOLFKITTY
    I hope you have a wonderful day too!
    Jocelyn
    3864 days ago
  • v WOLFKITTY
    You're doing great! You're a fitness minute leader in one of my teams so I wanted to just stop by and read your page a bit.

    Thanks for setting a great example!!
    Jocelyn
    3864 days ago
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