TAMMYRENH
60,000-79,999 SparkPoints 72,959
SparkPoints
 
Photos
See this image larger



See this image larger



See this image larger
10/25/09 - goal weight not exremely skinny but definitely healthier :)


See All Photos (13) ›
SparkGoodies
go to goodies page
Woo Hoo!
From:
go to goodies page
Rubber Boots
From:
North East Arka...
go to goodies page
Relaxation Music
From:
North East Arka...
Give TAMMYRENH a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Fitness Tracker
 
Interact with TAMMYRENH
 Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts
My Page


Hello, my name is Tammy. I am 49 yrs old and I am committed to losing weight - and getting healthier. I am a single mother empty nester so this seems to be the perfect time to work on those goals.

I'm still working on upping my strength training and finding new and interesting ways to get my exercise in.
Hello, my name is Tammy. I am 49 yrs old and I am committed to losing weight - and getting healthier. I am a single mother empty nester so this seems to be the perfect time to work on those goals.

I'm still working on upping my strength training and finding new and interesting ways to get my exercise in.

Member Since: 10/17/2008

Fitness Minutes: 89,879

My Goals:
Stay at goal weight
Be healthy
Not to get type 2 diabetes like my Dad has
Or high blood pressure like both my parents.

My Program:
 Exercise 6 days out of 7
Watching fat grams


Personal Information:

Other Information:



Read More About TAMMYRENH - Profile Information moved here. (Updated August 21)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
DEFINITELYDEB DEFINITELYDEB's profile image
CAGIRL6 CAGIRL6's profile image
B~ROSIE B~ROSIE's profile image
TEAMROHL TEAMROHL's profile image
JULESCP JULESCP's profile image
See All SparkFriends (16) ›
SparkTeams
Team Image Official 10-Minute Daily Exercise Streak Challenge
Team Image Official Spring Into Shape Bootcamp Challenge
Team Image Official 28-Day Bootcamp Workout Challenge
Team Image North East Arkansas Sparks
Team Image 1 Day Challenge
Team Image **Walking/Leslie Sansone Team**
See All SparkTeams (7) ›
Login to Leave Comment
Comments
  • v MNABOY
    Thanks for participating in NEAR SPARK Team's team goals.
    1967 days ago
  • v -WRKNG2ABTTRME-
    Miss seeing you on the Journey To A Healthier Me team!

    Nancy, co-leader
    2931 days ago
  • v 2BEHEALTHYAGAIN
    We haven't seen you around the NE AR Sparks Team lately so I thought I would pop in and say Hi. emoticon Francie (Francie-N-Bella) has become a co-leader, and we are making many changes to the team. We even have a new logo. We miss you and hope that you will stop in soon and see what we've been up to and help Spark us up!

    Hope that you're having a successful month and accomplishing your goals.

    ~~~Brenda, co-leader of Northeast Arkansas Sparks Team~~~

    The vehicle of accomplishment is fueled by teamwork.~~Unknown

    Teamplayer: One who unites others toward a shared destiny through sharing information and ideas, empowering others and developing trust.~~Dennis Kinlaw

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    3477 days ago
  • v NEVERGIVEUP69
    Hoping u are having a WONDERFUL weekend! Found this quote and thought I would share with all my SP friends!

    "LIfe's greatest accomplishments are those that at first seem
    impossible."

    emoticon Jodi
    3609 days ago
  • v NEVERGIVEUP69
    “Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
    Maria Robinson
    3629 days ago
Member Comments (256):  123Next >Last >>