Page Title

Introduction Text I'm a mom of 2 boys, and own a 24 hour fitness facility with my husband. So I should be able to stay in shape, right? No... not really. I put on 60 lbs with my second kiddo and being my second pregnancy in my 30's it's much more slow going to get it off. I do have an active lifestyle but my eating habits are the real enemy here. Enter Whole30... which starts today (May 8, 2017). Honestly, I'm done with weight loss. Now I'm on a journey for health. I don't care how much I weigh. I'm going to measure my success through the way my clothes fit. And will probably do a body composition measurement as well.

Starting weight: 209 (2/1/16) Starting to focus on Body Fat % instead of weight. Starting Line 3/3/16 Body Fat: 33.8% Weight: 199 lbs Goal 1 Body Fat: 30% Weight: Reward: Goal 2 Body Fat: 27% Weight: Reward: Goal 3 Body Fat: 24% Weight: Reward: The BIG Goal Body Fat: 22% Weight: Reward: 5 new-stylish-my-age outfits!

Finishing up the Advocare 24 Day Challenge. Moving on to something "cheaper" the supplements are great. But I'm trying to cut the budget. Exercise 30-60 min/day 3 days/week (gotta be realistic with the little one)

Kentucky girl born and raised. Mother of 2 boys Co-owner of Revolution Fitness Gym.

Be strong & Courageous. Do not be afraid; do not be discouraged, for the Lord your God will be with you wherever you go. Joshua 1:9

Add a Link Keep it simple - complications make things... complicated. ~Me
Save Changes