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Need some motivation to get back to my old self.

Member Since: 10/18/2008

Fitness Minutes: 5,115

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  • v CAROLYN1213
    I am so sorry to hear of your injury. I hope the doctor will give you some good news and some guidelines on how to continue working toward your goals while you heal.
    3530 days ago
    Thanks for the comments on my blog. The device I have on my arm is a Polar. It has a chest strap that links to the watch and it reads your heart rate, calories burned, and time. This is the best purchase i've ever made for myself. It keeps me motivated because it accurately tells you the amount of calories your burning and when I see i'm almost at my goal it motivates me to push harder. Look into it I guarentee you'll like it.
    I'm wishing you much success in your journey to getting healthy, and if you need a helping hand along the way please don't hesitate to drop me a line.

    3531 days ago

    Comment edited on: 2/14/2010 10:30:07 AM
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸
    .•*´`•.¸Welcome to the 50+ Females team!¸ .•*´`•.¸
    .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸ .•*´`•.¸

    You've joined an energetic and excited team of 50+ Ladies - I see that many of them have welcomed you! We're here to support and encourage each other on our journey, changing our habits so we can live a healthy style may not be easy, but it can DEFINITELY be fun! It's YOUR decision:

    D - ecide on an action plan.
    E - very thing is possible if you believe and work at it.
    C - onsider your choices carefully.
    I - nvite others to join you on your quest to become healthy.
    S - avor the feeling of each victory, big or small.
    I - nvaluable lessons sometimes hurt, but are necessary for growth.
    O - ptimism over pessimism,
    N - ever quit trying or you will fail.
    S - ay to yourself every day, "I AM WORTH IT!" because you are.

    emoticon emoticon
    I hope you'll jump right in to our chat thread and maybe check out the challenge threads as well. We're happy to have you join us and I hope that you'll find lots of encouragement and motivation.

    Please let any of the team leaders know if you need anything!
    emoticon See you on the board!

    Co-Leader of 50+ Females
    3534 days ago
  • v MBURR88
    Hi there! Thanks for the blog comment :)

    I wrote it because I needed to remind myself of those things. And other people need to be reminded too! Everyone can achieve what they want with a little hard work. So hang in there, and put your best effort into it!!

    3536 days ago
    Hi, I saw your page on the 50+ Females team and thought I would stop by and welcome you to the team!
    3536 days ago
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