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Introduction Text Welcome to my SparkPage! I'm Celina and I want to lose weight slowly and make life changes to get fit and STAY fit for the rest of my life. My Motivation Statement: I will LOOK and FEEL GOOD, IMPROVE MY BP and CHOLESTEROL, and live an ACTIVE lifestyle by losing 50 pounds. My Rewards: Of course, new clothes as I become smaller. I also wang go earn new DVDs, including some from Cathe's Low Impact series! I will log 50,000+ steps each week. My workouts will either be at the gym at work or at-home DVDs. I have several of Jillian Michaels', Bob Harper's, the FIRM, 21-Day Fix, kickboxing, and Kelly Coffey-Meyer.

--Overall goal: Lifetime fitness --Weight loss goal: 60 pounds

--Track food, fitness and goals --Drink at least 1/2 my weight in ounces of water per day --Stay on plan 6 days per week --Eat 4-5 fruits/veggies per day --Get 50,000+ steps per week --Workout 5 times per week





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