SUNSHINE5268
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This documentary changed my life. Available on: TubiTV, YouTube & Netflix "EATING YOU ALIVE"



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This documentary changed my life. Available on: YouTube, TubiTV & Netflix "WHAT THE HEALTH?"


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SUNSHINE5268 is a SparkPeople Motivator!

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*** sparkpeople cellphone LINK: mobile.sparkpeople.com

08/18/19 What inspired me to begin to change my life? I watched 2 life-changing documentaries called: "What The Health?" + "Eating You Alive." It is available on: YouTube.com, TubiTV.com or Netflix. *Please watch it
"When you KNOW better, you DO better" Maya Angelo

08/18/19 = Started jog/walking = 5-6 days & MORE Veggies
09/09/19 = Started jogging 1/2 mile non-stop on M, W, F.
09/24/19 = Ran my 1st EVER MILE non-stop, yeh! age 63/obese


04/20/13 = 343
04/21/13 = 347.2 =swollen feet
04/22/13 = 342
04/23/13 = 341
04/24/13 = 341
04/25/13 = 338.2
04/26/13 = 338.2
04/27/13 = 337.0
04/28/13 = 336.4
05/04/13 = 339.0
05/12/13 = 338.8
05/15/13 = 337.2
05/16/13 = 334.6
05/22/13 = 333.8
05/25/13 = 332.4
06/01/13 = 330.8
06/15/13 = 328.2
06/15/13 = 328.2
07/06/13 = 326.0
07/27/13 = 331.2
08/01/13 = 329.0
Oct. 2013 = 330
11/02/13 = 329.4
11/03/13 = 327.8
11/19/13 = 334.0
12/08/13 = 331.8
12/28/13 = 332.6
01/02/13 = 329 bam!
01/09/14 = 326.4
01/10/14 = 326.2
01/11/14 = 325.8
01/12/14 = 325.2 =maybe it IS true that: eat Less, weight Less!


330 = 06/06/14
327 = 06/10/14
325 = 06/11/14
323 = 06/21/14


Member Since: 4/11/2013

Fitness Minutes: 300

My Goals:
"A Friend’s Promise"

If you need to talk, I’ll listen.
If you need to cry, I’ll hold you.
If you feel lost, I’ll help guide you.
If you need to be angry, I’ll let you.
If you’re feeling afraid, I’ll comfort you.
If you’re feeling attacked, I’ll be your defense.
If you need to lean awhile, I’ll give you a shoulder.
If you’re feeling unsure, I’ll be your confidence.
If you’re feeling alone, I’ll be the friend who won’t leave you.
If you need to learn to trust again, I’ll prove to you that you can. - Anonymous


My Program:
What inspired me to begin to change my life? I watched a life-changing 2 documentaries called: "What The Health?" + "Eating You Alive". Available on: YouTube.com, TubiTV.com, NETFLIX. * Please watch it



Personal Information:
Chris Powell quote = If you eat for 3 = you will be as BIG as 3


Other Information:




Read More About SUNSHINE5268 - Profile Information moved here. (Updated November 29)




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