SUNSHINE4747

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September 2018 @ Ryan's Race


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Sunshine
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NANASUEH
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Sunshine's Corner


Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eat healthier
*think healthier
*exercise more often
Back to Spark after an extended absence, Have had body image problems for awhile.

Ready to:
*eat healthier
*think healthier
*exercise more often

Member Since: 4/21/2008

Fitness Minutes: 17,443

My Goals:
LOSE 20# by my boyfriend's birthday (end of October)...

After that, I hope to lose another 25# by spring.


My Program:
 Shakeology / Beach Body (21 Day Fix)
Leslie Sansone Walk At Home
Strength Training (Free Weights)



Personal Information:
I'm 43 years old.
Live in Ohio.

Other Information:
 "Mind over Matter"

Thoughts lead to Feelings lead to Actions

If I can overcome my stressful thoughts, I can overcome my feelings of helplessness of which I can overcome my emotional eating.





Read More About SUNSHINE4747 - Profile Information moved here. (Updated August 28)




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 Pounds lost: 16.6 
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