SUGARSMURF

SparkPoints
 
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Balloons
From:
AMARILYNH
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Stability Ball
From:
OCDFULLTHROTTLE
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The Spark
From:
SP_STAFF
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 current weight: 195.0 
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  • v OCDFULLTHROTTLE
    as you increase in flexability, you will be amazed how many things you can do with this ball.
    From your profile pic(cute btw) You look curvalicious. This ball will only enhance your curves. Luv your curves, used the ball and become slimtastic.

    I also alternate the medicine ball for my back pain. this is inside info but sharing is caring. Find the one that is practically deflated and lye on it and practice rolling just like on the stability ball. I don't know if you know how to swim, but arm move ments while on your back releive tension in mine. maybe it will you too. Use swimming techniques with all balls(lol) elongate your rib cage as you are doing it and breathe deeply. Please, dont think I am insane. But I must have been a kitty cat in my past life. I feel and act like one with that ball. If you find your nitche in it, holla back and help others. PIF( Pay it Foward) (((((huggies)))) Best wishes in your journey.
    2945 days ago