SUBLUE
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There's always something that can get in the way. No matter what the goal, it is easily forgotten for that few minutes. You'd think that after 60 plus years I'd be able to control the "I'll do (eat) what I want" response. There's no time like the present- right? Right! - I've met my 20 pound goal, and am working on the next 10 pounds to get to my normal weight!!! Nope. I've gained it all back! Starting from scratch again, this time eith increased blood pressure to eo2rk on too. I've been using the trackers pretty regular now, and it does keep me focused on what I'm consuming. I made a few groupings in the exercise tracker and that helps a lot. Now I just need to make exercise a habit everyday.

Member Since: 1/30/2010

Fitness Minutes: 4,278

My Goals:
July 16/2013
Continue with Low Carb-it's working!
Follow exercise schedule, being sure to get at least 10 minutes per day.
Using my Total Gym 4 to 5 days every week - so far so good.


My Program:
Follow my good eating plans- keep sticking to what's working. Which is High protein, low carb and not too much of any one food. Bring food with me to work, and frig well stocked.
Get some exercise every change I get and using my Total Gym up to 5 times every week.



Personal Information:
I'm over 50, okay, I'm 54 years old. (Actually I'll be 58 in a month 3/12/14!) I'm just over 5 feet tall and have gained 30 pounds in the past 15 years. I only want to lose 20 of it, which would have me at a comfortable weight. I work night shift and sleep days usually, so my sleeping and eating are a bit different from the average person.


Other Information:
My music likes are from the 60's and 70's mostly southern blues and I go to concerts as often as I can.
Going to Moody Blues concert at a beautiful old theater in San Antonio on my birthday - March 12, 2013 - can't wait.




Read More About SUBLUE - Profile Information moved here. (Updated November 1)




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Comments
  • v SPIFFYCAT
    Hi thank you for popping by my blog, I appreciate the support.

    I've just altered a foam lined bra, now that was interesting, not perfect but it'll keep going for a bit longer
    595 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Summer? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early June. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Spring we had Gardening Time, Help Fill Peter Rabbit’s Basket and Bingo. If you decide this might be for you you can leave your name on the waitlist for the Summer challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339

    611 days ago
  • v CATHOLICCORGI
    emoticon Jump right back in where you are! So you've had a set back! Now you know what works and what doesn't. Every day is a new opportunity!
    emoticon
    1657 days ago
  • v FITSMALLCLOTHES
    So glad to see you on the Low Carb team. You are a healthy addition.
    Hugs,
    Dayle
    2078 days ago

    Comment edited on: 5/14/2014 4:23:11 AM
  • v ZELLAZM
    Happy Sparkiversary! Glad to see you found your walking poles!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2187 days ago

    Comment edited on: 1/25/2014 6:20:13 AM
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