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I've been seriously ill for the past year but have finally made it into remission and need to take off all of those "prednisone pounds"!! I'm on my way. Took off 30 pounds and so I'm half way there. Looking forward to being a healthy weight again.

Some words to live by:

"Watch your thoughts, for they become words.
Watch your words, for they become actions.
Watch your actions, for they become habits.
Watch your habits, for they become character.
Watch your character, for it becomes your destiny."


He dreams impractical dreams. He tries the patience of Job. But with his childlike trust and his zest for living, who am I to say that the drummer he marches to will not take him to the stars? --Erma Bombeck wrote this about one of her sons and she may as well have written it about mine. It's so true.

Member Since: 4/17/2009

Fitness Minutes: 13,723

My Goals:

My Program:
I am adhering to the recommendations of SparkPeople limiting my intake of nutrients to balance them out to the recommended specifications of the site. It appears to follow the Mediteranean Diet that so many doctors recommend. It appears to be working because I am finally losing weight. I'm also using more fruits and vegies for carbs instead of starches, but I have not stopped eating those, just less frequently and in smaller portions.

Personal Information:

Other Information:
I love to read mysteries, especially Jonathan Ellerman and James Patterson novels, and I love to cook, but hate to clean up afterwards! :0) Mostly, I love cooking and baking and playing backgammon with my 17 year old son. We've been baking for holidays since he was 7 years old. He's the best person I know and I hope I am creating memories that will last him a lifetime.

Read More About STEVIECAT4 - Profile Information moved here. (Updated July 4)

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  • v STEVO5O
    Hi Lizz, I kept the two that really mean the most to me and deleted the rest. At this point I felt they needed to be taken down because I shouldn't preach what I haven't been practicing of late. I need to get my house in order again before I comment on or write about how other people should. I'm still here but I'm just reading for now. I'm hoping for motivation from others, and that's very abundunt here. So many good people many good friends. Just kind of keeping a low profile for a while. Thanks good buddy...and welcome back! Needless to say, I've missed you and your "gentle nudges in the side" and "swift kicks in the rump"!


    3149 days ago
    Thank you for your visit and comment on my Bible blog!!

    I appreciate your kind words!!

    Have a blessed day!!
    Pastor Mike
    3153 days ago
    I saw your comment on RAWORGANICVEGANS page and had to look at your Sp page, added u as a friend. The more gathered around this amazing womans blogs the better. I am hooked on her wins! She is absolutly mesmerizing. And I also noted u like cats. Take a look at my Sp page, I seem to like them too! lol Spark friend MJ
    3166 days ago
  • v DARA52
    Stopping by to say hi!
    3187 days ago
    Yellow Jasmine...

    3193 days ago
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