STEPHENS131

SparkPoints
 
SparkGoodies
go to goodies page
Welcome Banner
From:
SparkGuy's Savi...
go to goodies page
Two Thumbs Up
From:
HEALTHY4CAROLYN
go to goodies page
Snowflake
From:
BETRME100
Awards

 
Interact with STEPHENS131
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
This user doesn't have any public blog entries.
My Ticker:
 Pounds lost: 13.3 
0
8.75
17.5
26.25
35
Login to Leave Comment
Comments
  • v CMB2048
    Saw your introduction on Fit by Fifty. Nice to meet you. I've added you as a friend so we can connect. My motto is Fit by 50 by losing 50!
    3616 days ago
  • v ECLIPSED
    Hi! Welcome to the Fit by Fifty team! We’re a nice bunch who are looking to be in the best shape of our lives before we hit the big 5-0! Come join us on the message boards for chatting, information, games and challenges. We’re always there for you for inspiration and motivation! Hope you reach your goals this new year!

    Trish
    emoticon

    3616 days ago
  • v HEALTHY4CAROLYN
    You're going to do great. I have found, that for me personally, staying active on the webpages, reading motivational blogs, and just asking questions has helped me so much. I have found GREAT friends here too. It is like a little family to me. So explore all of the website that you can and read all of the health articles - I try to read one or two a day at least. REALLY use your nutritional tracker and exercise tracker. Even after 30 something pounds I can't go without tracking - I tried it!! It keeps me honest and just really helps me KNOW how many calories I'm putting in my mouth!!
    3887 days ago
  • v HEALTHY4CAROLYN
    Glad you joined the Totally Tuscaloosa Team!! There are lots of great folks on our team to help out with questions or just for you to vent to and get new ideas. Best of luck with your goals! (And Congrats on becoming a Great Aunt!!).

    emoticon emoticon
    3887 days ago
  • v LINDA!
    Welcome to the Emotional Eaters team. Best wishes on your journey.
    emoticon
    3980 days ago
Member Comments (7):  12Next >