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Introduction Text I have a new love affair, it is with myself. I love me at my highest weight, during every pound lost along the way. I will arrive at my health goal because I practiced self-love along the way, it will not just happen once I reach some magical number on the scale that I hold as a thought in my head. No guilt or shame will hold me in a negative loop within my mind full of unkind words. I can not change my past, it is done. I will not worry about the future, because my worst-case scenarios have been lived, and the action I am taking now comes from a worry-free, caring place of abundance and love. I am already at goal in my heart and mind, my body is just taking some time to catch up.

To heal my body, mind, and soul. Then reach out to help others one at a time to learn self-love.

PnP Tribe - NoBS

I am 54 this year, I bring with me many decades of walking away from myself when times got tough and I felt overwhelmed. As I aged I started to walk a little less far and stayed away a little less time. I am now ready to stay with me through it all, I have my own back. I can control this, even in the chaotic world, I choose to stand by me.

My reason and purpose to lose weight are to find my true self, take adventures, and be carefree of any physical and mental baggage along the way.

Add a Link My name is Lisa and I am from Iowa.
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