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Introduction Text Stayin' VEGAN in 2021!! Joined the BLC46 and 2021 Spring 5% Challenge! 2021 Fitness Plan and Nutritional Plan are in My Program.

My goal is to move to a healthy plant-based life - I'll be measuring my success by how well I stick to my calorie and exercise plans and how well I meet all my nutritional requirements for each day/week/month. My rewards for meeting these goals will be to FIT INTO ALL THE CLOTHES IN MY CLOSET

2021 Fitness Plan: First thing in the morning: 20 minute yoga to loosen up the muscles/joints, followed by 20-40 minutes cardio, either cycle or Youtube or SP video - six days a week with one day of rest. Early evening total body ST - 3 days per week. 2021 Nutritional Plan: Plan all my meals ahead of time and put into SP calculator. Keep calories at 1100-1300 to create a 500+ calorie deficit per day while keeping macros in acceptable ranges.



I like to paint watercolors (although I'm really not good at it) and make jewelry. I've also been making some mixed media artwork. One day I'll actually get around to photographing a few things and post a few pics here.

Add a Link Spring EST BLC45 - Resolute Renegades I will be resolute in getting an exercise routine in place. I will be renegade against that little devil voice that tells me all those negative thoughts - "Don't bother exercising today, you can just do extra tomorrow" or "I know you're trying to eat right, but you deserve this treat", etc. 2021 Winter 5% Challenge - Firecrackers
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