SPOKENWORD
200,000-249,999 SparkPoints 228,686
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Change is Good!



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Still grateful for our 30+ years of marriage!



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Something NEW for the Holidays and my upcoming Birthday 12/21!


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SpokenWord


Welcome to My Page! My name is Amelia! I joined Spark People Aug2010. I am continuing to renew my mind! That's where the change begins; in the battlefield of the the mind! I'm reading as much as I can on Healthy Living to change my "stinking thinking" and staying active on SP! I am enjoying the journey to a Healthier Me! I can do all things thru Christ who gives me strenght!
Welcome to My Page! My name is Amelia! I joined Spark People Aug2010. I am continuing to renew my mind! That's where the change begins; in the battlefield of the the mind! I'm reading as much as I can on Healthy Living to change my "stinking thinking" and staying active on SP! I am enjoying the journey to a Healthier Me! I can do all things thru Christ who gives me strenght!

Member Since: 8/31/2010

Fitness Minutes: 174,363

My Goals:
My goal is Living Healthy: to become discipline in my body; including eating and exercise.

My Program:
 Getting focus on the little things that will be the kindle that is needed for the bigger goals.


Personal Information:
Celebrate my 30th Wedding Anniversary on April 5, 2016! Yea!! #Grateful

Have 3 kids and 3 grandkids! Love my grandbabies!

Other Information:
 Enjoying Life More Abundantly!




Read More About SPOKENWORD - Profile Information moved here. (Updated April 13)




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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Every single day of your life do something just for you, that nurtures your soul. You and your life will be better for it. What you share with the world . . . will be better for it. Sherry Ruth Anderson
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    16 hours ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Listen for your own deep questions and follow them. Let them guide you the way a compass guides a lost traveler, marking true north when there are no maps. Sherry Ruth Anderson.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We take care of the future best by taking care of the present now. Jon Kabat-Zinn
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    2 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    We take care of the future best by taking care of the present now. Jon Kabat-Zinn
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    3 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    When we take care of one another, we take care of ourselves. Gail Lynne Goodwin
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    4 days ago
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