SPECEDKAT

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Read More About SPECEDKAT - Profile Information moved here. (Updated March 9)




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  • v SEWSWITHHOTGLUE
    Kathleen, thank you, and best wishes!

    emoticon
    3867 days ago
  • v no profile image TRACIELEA
    Thanks for the recipe Kathleen! My husband and 17 yr old son are not watching their weight either and this is a struggle for me from making out the grocery list to just figuring out what to eat. I tend to get into a boring rut trying to keep myself on track so I would love to share tried and yummy recipes anytime.
    Have a great weekend! emoticon
    3880 days ago
  • v JANEYINMADTOWN
    Thank you Kathleen for your kind words on my 2009 Review blog! I am truly grateful for the day I found SP...It changed my life! I started out on SP about a year ago with small steps and fast break goals...you can to it too!

    Here's to living a SPARKED Life and to a great 2010!

    Janey


    emoticon emoticon emoticon
    3893 days ago
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