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Introduction Text Welcome to my inspirational nook....my favorite haunt to stop by to brood over my frustrations, celebrate victories(big and small), motivate others, vent my feelings....in short a place to be in any mood! I stumbled upon SP way back, but somehow didn't bother to check it out. But, when I signed up later, there has been no stopping. The success stories of SP members motivate me to stay on track each time I read them on my mail.SP is probably the only place where a loss is celebrated! It's not just the weight loss, my outlook towards life has changed. I am more positive, cheerful and take things in my stride instead of cribbing and complaining.Thanks to SparkPeople and fellow sparklers for motivating me. http://www.sparkpeople.com/myspark/messageboard.asp?imboard=33&imparent=11877069 --------------------------------------------------------------------------- Team challenges that helped me achieve my goal VIRTUAL GLOBETROTTING CHALLENGE Route covered so far: Bangalore-Mysore-Ooty-Kodaikanal- Munnar-Cochin-Alleppy-Kovalam-Kanyakumari-Tuticorn-Rameswaram Bangalore-Mysore :139 km Mysore-Ooty: 170 km Ooty-Kodaikanal:236 km Kodailkanal - Munnar-196 km Munnar - Cochin : 135 km Cochin - Alleppey: 63 km Alleppy - Kovalam : 175 km Kovalam - Kanyakumari : 90 km Kanyakumari-Tuticorn:130 km Tuticorn - Rameswaram: 181 km Hyderabad-Bellary -367 km Bellary - Hampi- 75 km Distance covered: 1566km Dec - Jan route: Bellary-Hampi- 75 km --------------------------------------------------------------- VIRTUAL CLIMBING CHALLENGE Seattle Space Needle, USA - 1,164 steps Canary Wharf Tower, London - 1720 steps Slieve Donard Mountain, Northern Ireland - 5390 steps. Mount Snowdon, Wales - 7120 steps Tirupati, India - 3350 steps Ben Nevis, Scotland - 8,810 steps CN Tower, Canada - 3500 steps MOUNT EVEREST : 58,070 steps - 1st jan 2009 - 28th july 2009 Space Needle, USA 1,164 steps ---------------------------------------------------------------------- A lovely poem that I stumbled upon: The clock of life is wound but once, And no man has the power To tell just when the hands will stop At late or early hour. Now is the only time you own. Live, love, toil with a will. Place no faith in time. For the clock may soon be still.

Fit in size 28 jeans vy may 15 2010

Walk/jog 60 minutes 5x/week Strength train-20 minutes 3x/week Incorporate flexibilty exercises (yoga) - 2x/week





Add a Link Life may not be the party we hoped for, but while we're here we should dance.... <link>www.thekeybunch.com/</link>
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