SNUGGLY4U

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my other daughters



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skinny crys a la 2007



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the horse


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Green Tea
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LONGWINDINRD
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Vegetable Soup
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Read More About SNUGGLY4U - Profile Information moved here. (Updated December 8)




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Comments
  • v DEBO1202
    Thanks for the blog comment! emoticon
    3397 days ago
  • v MANDA2506
    Thank u for the advice!
    3397 days ago
  • v LAVLEI
    thanks for the encouragement...i added you as a friend! dont be a stranger :)
    3399 days ago
  • v WISEGIRL
    Thanks for the encouragement and stopping by my blog. Good luck to you in your weight loss too. Stick with it and something good will happen. emoticon
    3402 days ago
  • v EMMABE1
    Thank you for your comments on my blog and your support – I did think long and hard about posting the pictures but I feel strongly that, if one goes to all that trouble to lose weight that one needs to be proud of their accomplishments and of themselves.
    A lot of people can relat to my body shape – and maybe a few can now feel that it is OK – that others have the same body shape – that it is certainly nothing to be ashamed of!!
    Also- since I was using a public pool that was open to other people - its summer here, school holidays and in good weather could be full of kids and parents, there seemed little point in trying to hide!!
    It also, hopefully, showed that there is a reason for Strength training – that no matter what size one is – the hard work pays off
    Though aerobic exercise is great for weight loss, strength training is even more necessary the more obese a person is, since the muscles and bones have become weakened by lack of physical activity, yet it is the form of exercise that so often gets neglected – most people know that I have been through all this – so, hopefully, my example can lead others!!

    3409 days ago
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