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Introduction Text I'm a nurse. I know better. How could you do this to yourself? I hear it all the time. It's all true. I was busy with family, and aging parents, and my patients at work. I forgot to take care of ME ! I wasn't paying attention to ME. My turn starts right now! In 17 months I will be 60 and I would like to weigh in at 160. 90 pounds in 17 months...it's doable! August 2014: It was a doable goal, but I didn't do it! I've been saying forever I'm going to, but never get going. Something's got to change...me! March 24, 2016: I haven't really done anything but talk. All talk, no action = no results! Today I joined Spring 5% challenge. I am a Tiger Monarch. I will shortly be changing some of my Sparkpage to more accurately reflect where I am currently at and where I want to end up. 7/18/16 Getting into the summer challenge! Tracking most foods and doing my blood sugars. I'm learning!

1.5 mile=30 minutes by end of summer 2012 230 for Halloween! 7/18/16 1) pool 45 minutes daily 2) blood sugars twice daily 3) think before i eat

1) Water 2) 20 minutes exercise NO C-FOOD: candy, cookies, cake

Going to hit the big 63 May 24. Been a nurse for 40 years and still loving it. I work because we need the money, but I go to work because I like being there! May 2015 I turn 63 the day after my daughter gets married. Enuff said, get going. Enough talk, WALK.

Cozy mystery reader. A happy hooker,crochet...what were you thinking!

Add a Link Dar CST USA To ignore the facts...does not change the facts. Unknown What seems so hard today, will someday be your warm up. Unknown
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