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Introduction Text Hi... My name is Sandy and I have been overweight since grade school. I have tried every diet in the world and have found out that no diet works...changing my habits do. Spark has helped me keep the focus of my new found healthy lifestyle and working with the BLC team really helps me as well. I was at my highest weight of 268 pounds (how did that happen). and now trying to get back to my goal of 165. Even thought I gained some weight back...I did not go near my starting weight like I have in the past and now I am losing again. WooHoo If you have not noticed...I love Goofy and am often called GoofySmertz. I have had a "thing" for Goofy ever since he pinched my butt at Disney World when I was in college (before the days of that being considered harassment) Plus, I do have a "goofy" personality. So it is a match made in heaven. I joined the Biggest Loser Challenge on sparkpeople and found that BLC- is a great place to face your stuggles and get support head on. The best thing about the group is they have a variety of teams to meet what ever your needs may be.. I have a sarcastic personality and believe you can have lots of fun while developing good habits for our overall well being.



Eat smaller portions and make healthier choices.

They're Coming to Take Me Away, Ha-haaa! Remember when you ran away And I got on my knees And begged you not to leave Because I'd go berserk? Well. . . You left me anyhow And then the days got worse and worse And now you see I've gone Completely out of my mind And. . . They're coming to take me away, HA HA They're coming to take me away, HO HO HEE HEE HA HA To the funny farm Where life is beautiful all the time And I'll be happy to see Those nice, young men In their clean, white coats And they're coming to take me away, Ha-haaa! You thought it was a joke And so you laughed You laughed when I had said That losing you would make me flip my lid Right. . . You know you laughed, I heard you laugh You laughed, you laughed and laughed And then you left But now you know I'm utterly mad! And. . . They're coming to take me away, HA HA They're coming to HO HO HEE HEE HA HA

Beware of my flying monkeys...don't give them beer.

Add a Link ~~Sandy~~ AKA Smertz Ferrum, VA fitbit user <link>www.fitbit.com/user/23QX73 </link> White Rabbit captain BLC 39 - 42 White Rabbits Co-captain BLC 36- 38 Azure Destinations "Goofy" Captain BLC Azure 17 - 35 Weigh in and WEC spread sheet <link>docs.google.com/spreadsheets/d/1xpGrhD2XPU1oOvs544PCAOLFSkYGzE0zdq7I-ho_AGw/edit#gid=0</link>
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