SLOWDETERMINED
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Read More About SLOWDETERMINED - Profile Information moved here. (Updated June 25)




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  • v ASOBFALLS
    emoticon emoticon emoticon emoticon
    Summer is in full swing. How are YOU doing?
    2049 days ago
  • v EMMABE1
    Just dropped by to say - Hi. and welcome you to The “Chair Exercise” Team
    emoticon
    Welcome to the most friendly, most supportive team in SparkPeople land!! - Please feel free to jump into the message boards. It has been proved that people who contribute to message boards and blog regularly lose more weight, and maintain their motivation more easily than those who don’t, so come on in.
    It is a great place to be and you will find lots of friends, ideas and links to help and support you at all stages on your journey.
    Please read your Welcome to the CE Team Sparkmail that you got when you joined the team – it contains links to all our Team Resources.
    Please leave your Team Sparkmail open so that you can receive team Sparkmails that keep you up to date with all the great happenings in this team.
    I hope you succeed in all the goals you set.
    Enjoy the journey
    emoticon Hi from Australia
    Ann (Co-leader Chair Exercise Team)
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Catch a smile - be part of the SMILE EPIDEMIC!!

    2063 days ago
  • v EMMABE1
    Thank you for your comments on my blog. The blog was written on behalf of all older members and those younger ones who one day might be in the same situation!!
    I feel that the site serves a valuable purpose but that a lot of the people who it could really help are being frightened away by the problems caused by the changes. After all the fact is that the more members that belong to the site, the more money can be charged for advertising and the longer the site will stay free!! I find the advertising annoying – and use an advertisement blocker but to many older people who were not bought up in the computer age, finding and installing an advertisement blocker is beyond them!! Yet it is these people, on fixed incomes who so need the help and company the site gives.

    2063 days ago
  • v EMMABE1
    Thank you so much for adding me as a friend - I wish you every success in your journey to better health and fitness
    emoticon

    2063 days ago
  • v TNLADY1960
    THANK YOU FOR THE SPARK GOODIE!
    2069 days ago
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