CLAIREMZM
Thanks for the comment on my blog. I'm glad you found the last line funny! I'm not sure I intended it to be funny, but I'm good with your interpretation. I like to laugh!
I do like SparkCoach, especially the coaching sessions. There's a LOT of valuable and helpful information on it. But, as I intimated in the blog, less is more right now. Actually, I think less is more is what we are striving for--eat less food, lose more weight! With the proper balance of course.