Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Turkey Bacon Breakfast Rolls
Visit SparkRecipes.com
SIOBHANKNITS
136,155
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
SMILE, you gorgeous genius!!
RIP Nash 1997-2011
Alley (1999-2016) at the dog beach, which she hated (she hated water, which our other dog adored).
See All Photos (46) ›
SparkGoodies
Gift
From:
NEW-CAZ
Happy Birthday
From:
SUSEEE
Concert Tickets
From:
NEW-CAZ
Give SIOBHANKNITS a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Shared Food & Fitness Trackers
Interact with SIOBHANKNITS
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
Eat Consciously.
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad
You cannot swim for new horizons until you have courage to lose sight of the shore. ~ William Faulkner
"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad
You cannot swim for new horizons until you have courage to lose sight of the shore. ~ William Faulkner
"Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny
Member Since:
12/30/2009
Fitness Minutes:
196,236
My Goals:
To feel healthy, strong, and energetic.
My Program:
Moving
Eating simple food
Meditating
Reading
Writing
Playing
Personal Information:
Other Information:
Read More About
SIOBHANKNITS
- Profile Information moved here.
(Updated September 12)
Page Title
Introduction Text
"Whatever your 'Other Shore' is .. GET THERE!" ~ Diana Nyad You cannot swim for new horizons until you have courage to lose sight of the shore. ~ William Faulkner "Are you free? ... have you won the toughest struggle for liberation, which is the fight to attain freedom from your unconscious obsessions and conditioned responses? Have you become an independent agent who's not an unwitting slave to your bad habits?" ~ Rob Brezsny
Shown if member clicks "Read More"
My Goals:
To feel healthy, strong, and energetic.
My Program:
Moving Eating simple food Meditating Reading Writing Playing
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Ann in Los Angeles BLC 27-30, 32-45 Powerful Prism Panthers "If we do not know how to take care of ourselves and to love ourselves, we cannot take care of the people we love." ~ Thich Nhat Hanh Great things never came from comfort zones.
Save Changes
Blogs
9/24/2020:
Self-improvemen
t One Day at a Time
9/2/2020:
August Progress, September Goals
8/26/2020:
Grief Awareness
See More Blog Entries ›
SparkFriends
SKEMERICH
SHANATAV
RANDI_JEAN
JOURNAL25
AT49THISIS4ME
MOCHAMILES
See All SparkFriends (163) ›
SparkTeams
CC (Catholic Critters)
BLC37-WEEK 12- NAVY NINJA & FUCHSIA BEAUTIES
BIGGEST LOSER CHALLENGE(The BLC) REGISTRATION TEAM
Premium Coaching SparkDiet Program
At Goal & Maintaining + Transition to Maintenance
ASPIRE & INSPIRE
See All SparkTeams (7) ›
My Ticker:
Pounds lost: 27.0
0
12.5
25
37.5
50
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
HAPPY-CATHE
Dropping by to say
wishing you a movin' & groovin' weekend
Be happy & enjoy what life has to offer you,
lets jump for joy & count all our Blessings.
cheering you on
to have a spectacular weekend!
Cathe
19 days ago
v
Report Inappropriate Comment
My SparkPage
DONNALEE-53
I hope you had a Merry Christmas
32 days ago
v
Report Inappropriate Comment
My SparkPage
LPORTER2015
Always remember you are braver than you believe stronger than you seem & smarter than you think. Happy Holidays!
34 days ago
v
Report Inappropriate Comment
My SparkPage
HAPPY-CATHE
Snow Flakes have been flying yesterday & today, in my neck of the woods. Guess its time
for some snow fun
Look out.....Duck!
o´¯`❄.¸(░)`O.¸¸.¸.o´¯
;
;
;
;.¸(░)`O.❄。
¨¯`*✲ ´*。. ❄¨¯`*✲。 ❄*´*。 ✲O. ¸¸. ¸. o´¯`o.¸ (░) `O.¸¸. ✲.¸.o´¯`¸.
o´¯`❄¸ (░) `O. ¸¸. ¸. ✲´¯`o. ¸ (░) `O. ¸❄。 `O. ¸¸. ¸. o´¯`❄。¨¯`*✲....
¸.o´¯`o. ¸ (░) `O. ¸¸. ¸. o´¯`❄. ¸ (░) ´*。 ✲´*。. ❄¨¯`*✲。 ❄。*。
¨¯`*✲SNOWBALL FIGHT IS NOW ON!!!!
Enjoy your Thursday Evening. Wishing you a Happy Friday too.
&
41 days ago
v
Report Inappropriate Comment
My SparkPage
LPORTER2015
I believe I am worthy enough to manifest my desires. My heart is open to receive.
41 days ago
Member Comments (1633):
1
2
3
Next >
Last >>
Report Inappropriate Page
close ×