SILLYFILLY7
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Comments
  • v JUSTFURKIDS
    Processing to make it into an oil. So fatty meat is great. We KETOers love our bacon, steaks, BBQ etc but hold the sauce.
    247 days ago
  • v JUSTFURKIDS
    Since you asked: LCHF is Low Carb Healthy Fat (Some people say High Fat But not all fats are good. Vegetable Oils, any hydrogenated oils like Crisco, canola all bad. Olive Oul, avocado oil, coconut oil is good and anything that doesn’t need chemical
    247 days ago
  • v SISTERWARRIOR

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    St. Patrick's Day is an enchanted time — a day to begin transforming winter's
    dreams into summer's magic. - Adrienne Cook

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Happy St Pat's and a Healthy Spring challenge as well.. cheers!! emoticon emoticon
    248 days ago
  • v OKBACK2MEAGAIN
    It’s cold outside, but Spring is coming! Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of March. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:

    “The ITCs help me find new ways to add healthy choices to my life. “

    “I like the variety, novelty, and ingenuity of the weekly challenges. They push us out of our comfort zone. And get us to try something new. “

    “Participating in the challenges helps me stay on track better and I enjoy a little friendly competition. I also enjoy working on common goals with other members.”

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339


    270 days ago
  • v JUSTFURKIDS
    I haven't see you post in a while. Hoping everything is ok. emoticon
    emoticon
    616 days ago
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