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Introduction Text ***Welcome to my Spark page.********** Hey Fellow Sparkers. I lost 60lbs in 2007 and was on a road to nothing but weightloss success. Became pregnant in 2008 and gained back the 60 I lost plus SSSOOOMMMEEE. You Know what I mean. I just gave birth to my 6th and finally baby Shymar AkA Big poppa. He joined our family on 4/7/09. He is such a beautiful baby. Now it's time for Momma to get back in gear so I can be healthy and here with my family for along time. 4/14/09 Hi I am a 29 year old married mother of 5. I just recently graduated from college in March. I hope to lose weight to become healthy and to be able to wear cute and stylish clothes. I also hope to lose weight to live. ******************************************************************************* Feel free to leave me a comment to let me know you stopped by and checked me out. Together we can achieve this and live the best life possible. Don't be a Stranger. Come back and check me out anytime!!!!!! *********************************** There is no elevator to success. You have to take the stairs. *****(***Update 12/13/07******************** Well I have been doing this now for 4 1/2 months and I have lost 54.4lbs. I truly cannot believe I am doing it. This is the first time That I have ever made an attempt at losing this weight and stuck with it past 3 weeks or lost more than 15lbs. Ive had up and down days but I am still here and going strong. The last few months have been rough though I have lost and regained the same 5 pounds from 10/10-11/29 during this time I had quit weight watchers and tried to go solo and also started a new job working overnights. Although I still had all my Spark friends here supporting me I had to rejoin Weight watchers because I had stopped making progress without them. I think knowing my team leader is going to see what I will be weighing in at every week helps to keep me motivated, I mean even though I log my weight here too,it's different going to weigh in in front of somebody else. So these are my two dual partners in success, Spark and Weight watcher one is not successful w/out the other for me.!!!I guess as far as working overnights goes I just haven't found my mojo yet. I want to eat at night while I'm at work and I want to eat all day at home when I get off because I can't go to sleep. I'll find my peace with it though. Next update 1/1/08 I can't wait to announce how much weight I actually lost in 2007. 01/01/2008 Well i expect nothing but great things to happen for me in 2008. I STARTED 2007 AT 291 POUNDS AND ENDED IT @ 231 POUNDS!. I started out 2007 as a CNA and ended it as a Nurse. I started out 2007 not knowing my self worth at the end of 2007 I know I am worth everything. at the beginning of 2007 I was a MESS but right Now in 2008 You dealing with the Best.2008 ain't ready for me!! *********************************** BYE BYE 290'S BYE BYE 280'S BYE BYE 270'S BYE BYE 260'S BYE BYE 250'S BYE BYE 240'S ************************************ BBQ QUEEN OF THE WEEK 9/24-9/30 America's Next Top Loser of the week 12/07-12/14/07 *******SPARK PEOPLE GOALS********** SW-291 CW-234.4 GW-25O=1ST MINI TRACKER SUCCESS-met GW-225=2ND MINI TRACKER SUCCESS GW-200=3RD MINI TRACKER SUCCESS GW-199=ONEDERLAND LONG TIME NO SEE I want 2 reach the last goal by my 30 bday in may **************************************** ******My B M I is going down!!!******** Okay I attend Weight Watchers and my leader is always talking about Non-scale victories. She always saying those non-scale victories will lift you up when the scale doesn't go down. She always saying we can use our measurements for non-scale victories. So that when the pounds lost don't show the inches lost will. So this week I will get my measurements and also I'll start recording my BMI (Body Mass Index) as it goes down. 1st bmi goal 39.9 out of the 40's- 240lbs 2nd bmi goal 29.9 no longer obese179.9lbs 3rd bmi goal 24.9 no longer over wt 149.9lb JAN 17 WT= 291 JAN 24 WT=288.2 LOSS 2.8 JAN 31 WT =285 LOSS 3.2 FEB 15 WT 281.4 LOSS 3.6 FEB 22 WT 277.6 LOSS 3.8 WENT BACK UP TO 282 SOMEWHERE IN HERE THEN BACK DOWN TO 280 -277 lbs BMI=46.1 -275.8 BMI=45.9 7/30/07 (-1.2) -268.6 BMI=44.7 8/06/07 (-7.2) -268. BMI=44.6 8/13/07 (-0.6) -264.2 bmi=44- 8/22/07 (3.8) -263.4 BMI=43.8 8/29/07(-0.8) -260.2 BMI=43.3 9/05/07(-3.2) +264.2 BMI =44.3 9/12/07(+4.0) -255.2 BMI= 42.4 9/19/07(-9.0) -253. BMI= 42.1 9/26/07(-2.2) -249.6 BMI= 41.4 10/03/07(-3.4) -247 BMI= 41.1 10/10/07(2.6) +248 248 10/17/07(+1.2) -245.6 BMI 40.8 10/24/07(-2.6) -244.6 BMI 11/06 -242 BMI 40.3 11/16/07(-2.6) +244.5 11/23/07 -242.2 restarted ww 11/29/07 -237.8 BMI 12/5/07-(5.4) -236.6 BMI 12/11/07. -235.2 BMI 12/20-1.4 -231 BMI 12/26/07-60lbs total +234.4 BMI 01/02/08 pained 3.4 AUGUST LOSS 12.4 POUNDS SEPTEMBER LOSS 10 POUNDS OCTOBER LOSS 5 POUNDS LOSS OK I WAS DOWN 7.4LBS IN OCTOBER BUT FELL OF TRACK i THINK I AM ABOUT 248 BUT I'M NOT REALLY SURE I NEED TO GET TO A SCALE TO SEE WHERE I AM AT. I AM DEFIANTLY STEPPING MY GAME UP FOR SURE BECAUSE I HAVE POSSIBLE GAINED MORE WEIGHT. I'M ON A MISSION IN NOVEMBER SO WATCH OUT SCALE I'M COMING!!!!!! i'M TRYING TO DO BIG THANGS B4 THE NEW YEAR!!!! November's Loss 3.4lbs December's loss 12.2lbs ***********Total Loss for 2007 60lbs**************** *************The Evolution of Meka in 2008********** What is evolution you ask. development: a process in which something passes by degrees to a different stage (especially a more advanced or mature stage); "the development of ...Meka : ****************************************************************I am a true SP junkie and with such a strong addiction I can and will lose this weight. *******PLEASE BELIEVE*************** VACATION SPOTS ON SPARK 140lb range: http://tinyurl.com/2dw2fg 150lb range: http://tinyurl.com/29f7ta 160lb range: http://tinyurl.com/2j7ggk 170lb range: http://tinyurl.com/2n7s8c 180lb range: http://tinyurl.com/2buqml 190lb range: http://tinyurl.com/38cx9g 200lb range: http://tinyurl.com/yo7gww 210lb range: http://tinyurl.com/2zomkq 220lb range: http://tinyurl.com/33fg47 230lb range: http://tinyurl.com/3yexff 240lb range: http://tinyurl.com/yrhuqb-been there 250lb range: http://tinyurl.com/22ak4a-been there 260lb range: http://tinyurl.com/yp52xf -been there 270lb range: http://tinyurl.com/24sgdh-been there 280lb range: http://tinyurl.com/2ypcau-been there 290lb range: http://tinyurl.com/2588m3 -been there

My goals are just to become healthy , lose this weight and to prevent any future heath problems from existing, or at least the one that are preventable. I modified my goal weight because trying to attain such a huge weight loss was discouraging so my new goal is 250( MET 10/03/07) which seems so attainable it's w/in my reach and I will surely grab it. Then I will continue to revise as i melt away! New goal as of 10/03 is to reach 225!

whatever works that doesn't involve starving myself, elimanting food groups, or wonder pills!

Hi my name is Tameka and I am a married mother of 6. I live in Omaha,Ne. I am an LPN and I love it. I want to go back to school to become an RN someday but life is keeping me pretty busy at this point.I love to read books and spend time with my family.Which includes my 5boys and a girl ,I also have 7 nephew's and 3 nieces whom I love very much. I have 2 older sisters , abig brother, a lil brother and a lil sister. I am married to a childhood friend whom I love to death. My mom and my dad. I love my family and they mean everything to me.

mini goals CW 317 BMI 54.4 GW 286 10% BMI 49.1 241-50 lost 11-30-07 236=55 lost 12-20-07 231=60 lost 12-26=07 226=65 lost 221-70 lost 216=75 lost 211=80 lost 206=85 lost 201=90 lost 199=onderland 196=95 lost 191=100 lost

Add a Link I lost 60 pounds in 2007!!!!!!! When making choices in life...always chose not to lose(unless it's weight).
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