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SHUMPES
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SHUMPES's SparkPage
40 year old Husband and Father who is trying to incorporate fitness workouts into his daily routine. I am hoping to share some of my background with others, stay inspired through members in the groups in which I join. A little bit about me... I was a former director at a tennis academy and still work in the fitness/sports industry only more so from a virtual setting now that I am home with my two daughters. I hold a few certifications from various organizations as well. My overall ...
40 year old Husband and Father who is trying to incorporate fitness workouts into his daily routine. I am hoping to share some of my background with others, stay inspired through members in the groups in which I join. A little bit about me... I was a former director at a tennis academy and still work in the fitness/sports industry only more so from a virtual setting now that I am home with my two daughters. I hold a few certifications from various organizations as well. My overall goal is to be an inspiration to my children and show them a healthier lifestyle.
Member Since:
1/16/2011
Fitness Minutes:
11,685
My Goals:
To get in the best shape, help encourage others to do the same!
My Program:
It's a secret! Nah.. eating healthier and working out!
Personal Information:
You can get to know more about me on my blog found at https://shumwaytennisandfitness.wordpress.
com
Other Information:
Read More About
SHUMPES
- Profile Information moved here.
(Updated January 10)
Page Title
Introduction Text
40 year old Husband and Father who is trying to incorporate fitness workouts into his daily routine. I am hoping to share some of my background with others, stay inspired through members in the groups in which I join. A little bit about me... I was a former director at a tennis academy and still work in the fitness/sports industry only more so from a virtual setting now that I am home with my two daughters. I hold a few certifications from various organizations as well. My overall goal is to be an inspiration to my children and show them a healthier lifestyle.
Shown if member clicks "Read More"
My Goals:
To get in the best shape, help encourage others to do the same!
My Program:
It's a secret! Nah.. eating healthier and working out!
Personal Information:
You can get to know more about me on my blog found at https://shumwaytennisandfitness.wordpress. com
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Blogs
11/20/2016:
Eating out
11/17/2016:
Day 7
11/16/2016:
Back at it
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SPARKGUY
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Acid Reflux Support
Cholesterol Support
HIGH BLOOD PRESSURE
40 somethings with 25-49 pounds to lose
IBS ( Irritable bowel syndrome)
Montgomery County PA
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My Ticker:
current weight: 242.0
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My SparkPage
CASEYSAUER
Thank you for your kind comments! It is nice to know I am not alone in this fit against the bulge!
1542 days ago
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My SparkPage
BARB4HEALTH
Hoping you find some inspiration from Keystone Slim Down!
1561 days ago
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