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Introduction Text Hello I’m 61 years old and have been happily married for 41 years. I love animals of all kinds! Starting on my weight loss journey once again for my health and longevity in life. God Bless you ❤️ Joined Biggest Loser challenge on September 4, 2019 10/5 added another group fall 5% weight loss Started logging food and exercise Oct. 15, 2019 My monthly goal Is to have a 8# weight loss. Sept. 4, 2019. 243 Starting weight Oct 4 233.2 Lost 9.8 ❤️ Nov. 4 225.2 Lost 8 🏃‍♀️ Dec. 4. 218.4 Lost 7 💃 Jan. 4. 218.8. Gained .4 glad the holidays are over and I’m back in three challenges. I need them to succeed. Time to get focused on next months numbers 🏃‍♀️👍 Joined BLC 42 Joined 5% weight loss Joined 150 mile monthly challenge Feb. 4 209.6. Lost 9.2# 🤸🏾‍♂️🏃‍♀️🧘‍♂️🍇 Mar. 4. 208.4. Lost 1.2# 🙃 I went up to 212 and back down then up like a yo yo all month. New month new focus. Sprring 5% weight loss will be starting. I missed the 5% weight loss by two tenths of a pounds 😳 I’m Happy to be that close. New 5% challenge starting up 4/4 Goal is to lose 10.2# in 8 weeks. Hello onederland I’ve missed you for years. ❤️ April 4. 204.4 lost 4#. I’ll take it! May 4 June 4 July 4 Aug 4 Sept.4 Oct. 4 goal weight 140 Can’t out exercise a bad diet!









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