SHOCOSS
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Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,810

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



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My Ticker:
 Pounds lost: 31.7 
0
9.5
19
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Comments
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Start today, start now!
    Even if it is small.
    drink a glass of water.
    Eat some fruit.
    Take a walk outside.
    Those small changes will become bigger
    and you will be glad you started now."

    emoticon emoticon
    "When it comes to eating right and exercising, there is no "I'll start tomorrow."
    Tomorrow is disease."
    ~Terri Guillemets ~
    ✿❀✽✿❀✽✿❀✽✿

    1 hour ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ✧˚*❋ ❋ ❋*˚✧✧༝˚*❋ ❋ ❋*˚┉༝✧✧༝˚*❋ ❋ ❋*˚┉༝✧✧༝˚*❋ ❋ ❋*˚┉༝✧
    Always Keep a Dream in Your Heart"
    If you have a dream, do what it takes to make it come true.
    If you have a goal, make it something you strive to accomplish.
    If you have a hope, then hope for it with all your heart.”
    ― Collin McCarty ~
    emoticon emoticon
    ❋ ❋ ❋
    You are
    Super Duper
    Amazing
    Talented
    Go getter
    Let nothing stand in your way ever.
    ❋ ❋ ❋❋ ❋ ❋❋ ❋ ❋
    Keep cool Mari, I am going shopping later so will be cool in the store. Have fun with your projects, I wish i could see them emoticon
    We are dong for the Summer, will be working on the inside, need a couple of windows to be replaced and new carpeting and flooring, but won't be doing that soon.
    Yes, keep cool emoticon
    14 hours ago
  • v HICKOK-HALEY
    Every day is a new beginning.
    Take a deep breath, smile, then start again.
    emoticon emoticon

    Dennis just made me a Hummingbird bath for the backyard. It is solar. It ended up so cloudy the water wasn't running lol. I think there are a few systems near Mexico. Oh boy, was it hot today. We didn't fill our pool this year. When we see each other I will explain why. Have fun at the ranch.
    20 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "She was unstoppable, not because she did not have failures or doubts,
    but because she continued on despite them."
    ~Beau Taplin~
    emoticon emoticon
    "Put your positive pants on"
    emoticon emoticon emoticon emoticon emoticon
    “Imagine putting all your negative thoughts in a balloon…
    now let that balloon float away and just smile.
    Life isn’t so bad, is it? :)”
    ~ Melly Jelly~
    ✫**..✶*`*.✫* ✫**..✶*`*.✫* ✫*
    ☆¨¯`*★。。
    (¯`♥´)
    `*.¸.*Thank you for the Kind visit:)•❤

    Hi Mari emoticon emoticon emoticon emoticon emoticon
    2 days ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    My body sometimes feels sore, but it works.
    I don't sleep well most nights, but I do wake up to fight another day.
    My wallet is not full but my stomach is.
    I don't have all the things I ever wanted but I do have everything I will ever need.
    I'm thankful because although my life is by no means perfect, its my life and I'm happy.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon emoticon emoticon Have a Thankful Happy day emoticon emoticon emoticon

    2 days ago
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