SHOCOSS
60,000-79,999 SparkPoints 63,788
SparkPoints
 
Photos
See this image larger



See this image larger
Funny!!



See this image larger
This mornings sunrise


See All Photos (424) ›
SparkGoodies
go to goodies page
Coffee
From:
BARBIEE52
go to goodies page
Thank You Message
From:
LOSINGLINNDY
go to goodies page
Sunshine
From:
JACKIEWALKS4FUN
Give SHOCOSS a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
 
Interact with SHOCOSS
 Add as SparkFriend Send Private Message Leave Comment
Shocoss


I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.

I am starting over again, trying to get healthy after years of the yo yo weight lost. My kids have moved out. This is the years to concentrate on me. I want to take the weight off and keep it off.



Member Since: 3/11/2007

Fitness Minutes: 62,810

My Goals:
My resolution 2019: Not to give up on my weight loss goals. I've come this far I want to finish.

My word to remember and repeat to myself: Transformation. I want to see it



My Program:
 I started the Keto way of eating in January 2019


Personal Information:

Other Information:
 I have loss 31 pounds. The most I have lost at one time. I always got so far and then gave up, but not this time. I'm still going after almost 7 months. I'm liking the results.



Read More About SHOCOSS - Profile Information moved here. (Updated January 4)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
NHEMBERGER NHEMBERGER's profile image
HICKOK-HALEY HICKOK-HALEY's profile image
JACKIEWALKS4FUN JACKIEWALKS4FUN's profile image
SKYDRAKE SKYDRAKE's profile image
BARBIEE52 BARBIEE52's profile image
AUTUMN1020 AUTUMN1020's profile image
See All SparkFriends (185) ›
SparkTeams
Team Image Walking Around the World
Team Image Team Keto!
Team Image SMILE, SPARKLE & SHINE.....FLYbaby (Baby Steps)
Team Image ~*Healthy Living*~ Get Fit * Stay Fit
Team Image FLYclean (Finally Loving Yourself)
Team Image Rescued Dog Lovers
See All SparkTeams (8) ›
My Ticker:
 Pounds lost: 31.7 
0
9.5
19
28.5
38
Login to Leave Comment
Comments
  • v JACKIEWALKS4FUN
    Thanks Mari. I hope all is going ok over there? emoticon
    8 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ""Never do something permanently foolish just
    because you are temporarily upset.""

    "So, whatever you do this day, do it out of love,
    not only for others, but especially for yourself, and make
    this day a day filled with happiness and love."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    9 hours ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    "Belief in yourself and your fitness goals
    is the ignition switch that gets you off the sofa
    and into your gym shoes."
    ~Felicity Luckey~

    emoticon emoticon
    "Act enthusiastic about exercise and you will
    be enthusiastic."
    ~Felicity Luckey~
    emoticon ♫ emoticon ♫ emoticon
    "Whistle while you work"(out)
    ♫♥♫♥♫♫♥♫♥♫♫♥♫♥
    emoticon emoticon
    Keep calm cause
    you got the power. Smile:)
    ~`~`~`~`~`~`~`~`~`~`~`~`~`~
    Hi Mari emoticon , just a tad of windy, but was cloudy and we even got some sprinkles. Maybe you will get some snow. Have a wonderful Wednesday friend emoticon
    1 day ago
  • v JACKIEWALKS4FUN
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    A little more persistence,
    a little more effort, and
    what seemed hopeless failure
    may turn to glorious success.
    - Elbert Hubbard
    emoticon emoticon
    True courage is taking another small step each day
    toward achieving your vision.
    - Jonathan Lockwood Huie
    ❋ ❋ ❋*❋ ❋ ❋*❋ ❋ ❋*❋ ❋ ❋*
    Have a great Tuesday, nice and calm here no wind yet, hope it stays that way. have a super day emoticon
    2 days ago
  • v HICKOK-HALEY
    There's no happier person than a truly thankful, content person.
    Joyce Meyer
    emoticon emoticon emoticon emoticon
    2 days ago
Member Comments (1640):  123Next >Last >>