SHELLKAYE

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Summer Time


I am so excited summer is here. Warm, sunny days to play outside. I plan to ride my bike more and take trail walks these next few months.

I am so excited summer is here. Warm, sunny days to play outside. I plan to ride my bike more and take trail walks these next few months.



Member Since: 5/21/2009

Fitness Minutes: 10,924

My Goals:
June goals
1. Track food choices at least 5 week.
2. Cardiovascular 3x wk, strengthening 2x wk, yoga 1x wk
3. Bike twice, nature trail twice this month



My Program:
 Be conscious of food choices

Increase activity

Unwind


Personal Information:
32 yrs old

From Iowa

Wife and mom of 2





Other Information:



Read More About SHELLKAYE - Profile Information moved here. (Updated June 2)




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 Pounds lost: 7.8 
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Comments
  • v no profile image STEPHSCHISEL
    Thanks for the support I appreciate it!! Every little encouragement surly helps me!! emoticon
    4243 days ago
  • v STACEY515
    Thanks so much for the info on my blog about the fanny packs for water, great idea! I will definately get one!! I just got back from a 3 mile walk/ jog and feel great. I walked some backwards, and then sideways doing cross overs, just for something different. Yeah, I feel it already!! lol
    Thanks so much for the support!!! much appreciated believe me!! :)
    4243 days ago
  • v JEN146
    Thanks for reading and commenting on my blog! Here's hoping I can stick to those goals - I was already looking at clothes a size smaller than I wear yesterday. I'm telling you, those old habits are hard to kill.
    4246 days ago
  • v SHERRYT85
    Thanks for your comments on my blog! It's just so frustrating after you're busting your butt working outside, then go over. I'm still eating healthy, just more than usual because of all the activity.

    Hang in there - we can do it!!!
    4254 days ago
  • v MUSICMOMOF2
    Welcome to the Iowa Moms Spark Team! Stop by and check out the June Challenge! We look forward to getting to know you!!
    4255 days ago
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