WUMPASTAR
Thanks for the blog comment! Tracking food made me do the same thing - finishing something just because I had counted it, etc. I remember making pre-portioned meals and either being still hungry after or being way too full after eating my portion. Listening to our bodies should be a priority, I think :) 2149 days ago
ASHESS85
Thanks for the blog comment. Yes, summer really is. I feel like I can do more exercise at home and I'm not stuck inside wanting to eat. I would LOVE to fit perfectly in that dress, hopefully this time it is the motivation i need! 2157 days ago
WUMPASTAR
Thanks for the blog comment! So encouraging to know I'm not alone. I mean even my personal trainers when I went to a gym, both said the same thing - that I should aim for a weight around 150 pounds. But HOW??? 2213 days ago